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Monthly Archives August 2016

Tips on Setting up a Smartphone Contract With Your Teen

Posted by Sue Scheff on August 20, 2016  /   Posted in Digital Parenting, Parenting Teens, Teen Help, Troubled Teens

You already have a number of rules for your teen. From keeping his room reasonably clean to helping feed the pets and doing homework before watching television at night, your teen is used to living with certain boundaries. So why shouldn’t this extend to his cellphone usage?

Now that you have bought your teen his first smartphone, you should create a cellphone contract to make sure he knows the boundaries. Here are a few reasons why:

Why a Contract

SmartphoneContractUnfortunately, smartphones can be used in ways that are less than wise. Your teen may be tempted to text and drive or post messages or photos that are inappropriate. After all, they are young and will probably try to bend the rules. But when you take the time to write out and sign a list of expected behaviors, everything is clearly set up in black and white. Your teen might try to say he forgot a certain cellphone rule, but when you can bring out the contract as a reminder, it will take a bit of the wind out of your child’s sails.

Include What Type of Phone is OK

Your teen may have visions of the latest and greatest smartphone, but you and your wallet will have the final say. In the contract, spell out what types of cellphones your teen is allowed to have, including any information you wish to add about acceptable price ranges, payment and data plans, and other features. You may not want to get the newest version of a smartphone, but rather go a step down to save a little money without sacrificing the quality. For example, instead of buying your teen the new Galaxy Note7, go for the Galaxy Note5 that still has many of the same features. If your son is contributing some allowance money to the payment, add that to the contract, too.

Decide if You Approve of Internet Access

Your teen might not need a phone that can access every last website on the internet. If you feel like he should be able to text his friends and call you for rides but not be tempted to buy things from online retailers, that is totally fine. But if you think he might need it for school research or for checking email, you might allow Wi-Fi access when necessary. No matter what you choose, write it down in the contract so there are no misunderstandings later.

Make a List of Rules and Consequences

As for how to fill out the rest of the cellphone contract, sit down with your teen and go over whatever rules you feel strongly about. These may include things like “No texting friends after 9 p.m.,” “No loaning your smartphone to friends” and “No texting or driving, period.”

The consequences should also be very clear. Some examples may include “If my grades drop to a C or lower, I will lose my phone until they are back up” or “I will lose smartphone privileges for a day if I play games on my phone before finishing my homework.”

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Look Closer: Recognizing OTC Medicine Abuse

Posted by Sue Scheff on August 18, 2016  /   Posted in Parenting Teens, Struggling Teen Help, Teen Help, Troubled Teens

StopMedAbuse2By Tammy Walsh

Do you know who your teen is hanging out with? Have your teen’s hobbies changed dramatically? These are important aspects of teens’ lives that parents should be aware of – especially when it comes to detecting signs of potential substance abuse.

Substance abuse can take many forms. While abuse of alcohol, marijuana, prescription and illicit drugs generally takes the spotlight in mainstream media, the abuse of over-the-counter (OTC) medicine is one that parents should pay attention to as well. OTC cough medicines, which contain the active ingredient dextromethorphan (DXM), might be perceived to be “safer” to abuse as they are generally more affordable and easily accessible as compared to other substances. However, even though DXM is safe and effective when taken according to labeling instructions, over-consumption of DXM for the purpose of getting high can produce damaging side effects.

Being aware of your teen’s emotional, physical and mental state is essential to preventing any form of substance abuse. Teens who are at risk tend to display a specific array of warning signs. But how do we discern between a red flag and a fluke? This significant distinction can be tough for parents.

To get you started, take a look at the following infographic from Stop Medicine Abuse:

LookCloser

As parents, it’s up to us to create an atmosphere that is safe for our teens. Now that you know what to look for, which questions to ask and how to make a difference, will you do your part? If you’re ready to help stop medicine abuse among our teens, make sure to visit StopMedicineAbuse.org for more tips and resources.

About Tammy Walsh:
Five Moms’ Tammy Walsh is a mother of two and high school educator. After Tammy’s family was personally touched by over-the-counter cough medicine abuse, she founded the Northport Community Book Club and joined the Five Moms to help educate others about the dangers of OTC cough medicine abuse.

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