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Struggling Teen Help

Teens and Marijuana: Communicating the Risks

Posted by Sue Scheff on April 09, 2019  /   Posted in Featured Article, Mental Health, Mental Illness, Parenting Teens, Residential Therapy, Struggling Teen Help, Teen Drug Use, Teen Help, Troubled Teens

The legalization of marijuana has made parenting teens more challenging.

On a weekly basis, parents contact our office concerned about their teenager that is now smoking marijuana (some regularly) with no intention of giving it up. They fail to see the risks or dangers of it — especially since it’s considered legal in many states.

This is causing stress and frustration among parents across the country. As an adult, we know that there is a difference between medical marijuana and how it can impact a young person’s brain.

How can we start talking to them about this?

The National Institute on Drug Abuse (NIDA) has a vast amount of information for parents.

Why do young people use marijuana?

Young people start using marijuana for many reasons. Curiosity, peer pressure, and the desire to fit in with friends are common ones. Those who have already begun to smoke cigarettes or use alcohol, or who have untreated mental health conditions (such as depression, anxiety, or ADHD), or who have experienced trauma are at increased risk for marijuana use.

For some, drug use begins as a means of coping with anxiety, anger, depression, or boredom. But, in fact, being high can be a way of simply avoiding the problems and challenges of growing up. Parents, grandparents, and older siblings are models that children follow, and research suggests that family members’ use of alcohol and drugs plays a strong role in whether a young person starts using drugs. Indeed, all aspects of a teen’s environment—home, school, and community—can influence if he or she will try drugs.

How can I prevent my child from using marijuana?

There is no quick or simple solution for preventing teen drug use. But research shows parents have a big influence on their teens, even when it doesn’t seem that way. Talk openly with your children and stay actively engaged in their lives.

To help you get started, the next section provides some key points about marijuana research findings that you can share with your kids to help them sort out fact from myth and help them make the best decisions they can. These key points address the types of questions and comments that we receive from teens every day on our NIDA for Teens website and Drugs and Health blog. Following that brief section, the FAQs and additional resources will equip you with even more information.

Did you know?

Marijuana can be addictive.Despite common belief, repeated marijuana use can lead to addiction, which means that people can have trouble quitting, even if it is having a negative impact on their lives. Research suggests that about 30 percent of people who use marijuana have some level of marijuana use disorder even if they are not yet addicted.1People who begin using marijuana before the age of 18 are more likely to develop a marijuana use disorder than adults.2 Among youth receiving substance use disorder treatment, marijuana accounts for the largest percentage of admissions—almost 50 percent among those 12 to 17 years old.3

Marijuana is unsafe if you’re behind the wheel. Marijuana impairs judgment and many other skills needed for safe driving: alertness, concentration, coordination, and reaction time. Marijuana use makes it difficult to judge distances and react to signals and sounds on the road. Marijuana is the most commonly identified illegal drug in deadly crashes, sometimes in combination with alcohol or other drugs. By itself, marijuana is thought to roughly double a driver’s chances of being in a crash, and the combination of marijuana and even small amounts of alcohol is even more dangerous4,5—more so than either substance alone.6

Marijuana is linked to school failure, lower income, and poorer quality of life. Marijuana has negative effects on attention, motivation, memory, and learning that can persist after the drug’s immediate effects wear off—especially in people who use regularly. Someone who uses marijuana daily may be functioning at a reduced intellectual level most or all of the time. Compared with their nonsmoking peers, students who use marijuana are more likely to drop out of high school.7 People who use marijuana regularly for a long time report decreased overall life satisfaction, including poorer mental and physical health, memory and relationship problems, lower salaries, and less career success.8

Marijuana is linked to some mental illnesses. Although scientists don’t yet fully understand how the use of marijuana might impact the development of mental illness, high doses can bring on a panic attack or even acute psychosis—thinking that is detached from reality, sometimes including hallucinations. In people who already have the severe mental illness schizophrenia (involving symptoms such as hallucinations, paranoia, and disorganized thinking), marijuana use can worsen its symptoms. Also, evidence suggests that early marijuana use may increase the risk of psychotic disorders among those at higher genetic risk for these disorders.

Want to know more? Visit NIDA.

Source: NIDA

Have you exhausted your local resources with your teenager? Is local therapy not working?

Have they changed friends, are their grades slipping, maybe they are dropping out of their favorite activities?

Contact us if you are at your wit’s end and considering residential therapy. This is a great opportunity to give your child a second chance at a bright future.

 

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Under Pressure: Confronting the Epidemic of Stress and Anxiety

Posted by Sue Scheff on February 20, 2019  /   Posted in Featured Book, Mental Health, Mental Illness, Parenting Books, Parenting Teens, Residential Therapy, Struggling Teen Help, Teen Help, Troubled Teens

Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

By Lisa Damour

Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book.

In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride.

But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls.

Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls.

Order this bestselling book, Under Pressure on Amazon today.

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Are You Considering Residential Therapy?

Posted by Sue Scheff on December 27, 2018  /   Posted in Mental Health, Parenting Teens, Residential Therapy, Struggling Teen Help, Teen Help, Troubled Teens, Uncategorized

What is the best program for teen?

Are you at your wit’s end? Do you have a good teen making bad choice? Is it time for residential therapy?

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Is Your Teen Using Drugs?

Posted by Sue Scheff on October 27, 2018  /   Posted in Featured Article, Mental Health, Parenting Teens, Residential Therapy, Struggling Teen Help, Teen Depression, Teen Drug Use, Teen Help, Troubled Teens

Warning Signs Your Teen May Be Using Drugs

This is a difficult question that many parents have to face on a daily basis. Parents who spend a great deal of time with their teenagers are often tuned into what is normal behavior and what is not.

However, even parents who are actively involved in the daily activities of their teenagers may overlook – or subconsciously deny – the earliest signs of a substance abuse problem.

Some of the clues that your teenager may exhibit when using drugs or alcohol are fairly subtle, but others are rather obvious:

• Many hours spent alone, especially in their room; persistent isolation from the rest of the family. This is particular suspicious in a youngster who had not been a loner until now.

• Resistance to taking with or confiding in parents, secretiveness, especially in a teenager who had previously been open. Be sure that your teenager is not being secretive because every time he tries to confide in you, you jump on him or break his confidence.

• There is marked change for the worse in performance and attendance at school and/or job or other responsibilities as well as in dress, hygiene, grooming, frequent memory lapses, lack of concentration, and unusual sleepiness.

• A change of friends; from acceptable to unacceptable.

• Pronounced mood swings with irritability, hostile outbursts, and rebelliousness. Your teenager may seem untrustworthy, insincere or even paranoid.

• Lying , usually in order to cover up drinking or drug using behavior as well as sources of money and possessions; stealing, shoplifting, or encounters with the police.

• Abandonment of wholesome activities such as sports, social service and other groups, religious services, teen programs, hobbies, and even involvement in family life.

• Unusual physical symptoms such as dilated or pinpoint pupils, bloodshot eyes, frequent nosebleeds, changes in appetite, digestive problems, excessive yawning, and the shakes.

Parent_Teen_TroublesThese are just a few of the warning signs that can be recognized.

• Be careful not to jump to the conclusion that your teenager may be using when you see such behavior.

• Evaluate the situation.

• Talk to your teenager.

• Try to spend time with her so that she feels that she can trust you.

• By creating a home that is nurturing, she will understand that despite of unhealthy choices that she will always get the love and moral support that she deserves.

• Building a strong relationship with your teenager now will mean that in time of crises your love, support, wisdom, and experience won’t be shut out of your teenager’s decision making.

• If you have a suspicion that your teenager is involved in the use of drugs or alcohol, don’t hesitate to bring the subject up.

The sooner the problem is identified and treated, the better the chances that your teenager’s future will be safeguarded. Raising the subject will be easier if you already have good communication in the family. Discuss the ways in which you can seek help together. An evaluation by a substance abuse professional may be the key to understanding what is really going on with your teenager.

Contributor: Shawnda Burns, LCSW

Especially around the holiday season, keep your parent radar on high alert. Monitor your monitor medicine cabinets.

If your teen has been struggling with substance abuse, be sure to seek help. If they refuse to get help, it may be time to consider residential therapy. Contact us for more information on this step.

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The Icon: Teen Medicine Abuse

Posted by Sue Scheff on October 10, 2018  /   Posted in Parenting Teens, Struggling Teen Help, Teen Drug Use, Teen Help, Troubled Teens

This Icon is Trying to Warn You About Teen Cough Medicine Abuse

By Stop Medicine Abuse

For more than a decade, the Consumer Healthcare Products Association (CHPA) has leveraged the Stop Medicine Abuse initiative to address reports of teens abusing over-the-counter (OTC) cough medicine containing the active ingredient dextromethorphan (DXM) to get high. The campaign works to educate parents on this behavior and provide them with the information they need to help prevent such abuse.

DXM is a safe and effective ingredient when used according to the dosage instructions on the Drug Facts label. However, some teens believe that because DXM is available over-the-counter, it is less risky to abuse than illicit or prescription drugs. In reality, abusing DXM can result in dangerous side effects such as blurred vision, vomiting, slurred speech, decreased coordination, and more.

One of the most meaningful actions in the fight to stop this issue was taken by the manufacturers themselves. Ten years ago, many of the manufacturers who produce DXM-containing cough medicine voluntarily added the icon below to their packaging. The goal was to inform parents that the medicine contains DXM and has the potential to be abused by teens. By directing the parents to learn more at www.StopMedicineAbuse.org, the icon helps parents detect and prevent abuse in their families and communities.

Have you seen this icon?

National Medicine Abuse Awareness Month (NMAAM) is an annual campaign observed during the month of October. The goal of NMAAM is to raise public awareness of the dangers of prescription and OTC medicine abuse. CHPA’s partner, the Community Anti-Drug Coalitions of America (CADCA), takes this month to reach parents, prevention specialists, community leaders, and coalition members across the country, encouraging them to take part in NMAAM by spreading awareness and taking the Dose of Prevention Challenge.

During NMAAM and beyond, we encourage you to read up on the substances teens are abusing and how you can prevent such abuse from happening. We then encourage you to share what you’ve learned with other parents, teachers, and community members. The more people who are aware of this issue, the more power we can have in stopping it and keeping our teens safe.

You can learn more about detecting and preventing OTC medicine abuse here. Stay updated on new studies and trends in teen behavior, advice for keeping teens away from risky behaviors, general parenting tips, and more by keeping up with Stop Medicine Abuse on Facebook, Twitter, and our blog.

 

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Internet Addiction: The Teen Generation

Posted by Sue Scheff on September 09, 2018  /   Posted in Digital Parenting, Featured Article, Internet Addiction, Parenting Teens, Residential Therapy, Struggling Teen Help

Internet Addiction: Is Your Teen Attached to their Smartphone?

According to scholars and psychologist, the smartphone devices are causing a heist of the apparent preoccupation, not only in adults but also in the kids. Especially when the matter of the availability of the internet over the smartphones is concerned, the hike certainly makes it clear that the extensive users of this technology are addicted to it.

A comparison between the addicting drugs and the smartphone was drawn by a psychologist analyzing that alcohol makes a person addict of it as the consumption of the first sip makes it more enchanting in the next. Similarly, the smartphone usage has been analyzed with the study of over 1,500 users, majorly including teens, that the initial usage raises the urge for the next usage.

Extensible Teens:

Common Sense Media (CSM) surveyed more than 1,200 people including parents and teens which resulted that 50% of the teens accept that they are addicted to the smartphones; while around 60% parents say that their children are addicted to their devices.

The smartphones sale comparison could definitely tell that 50% of the sale of smartphones has grown up in the present year since 2013.

Availability of internet, social media networks, attractive games, handy apps and vast data storage capability has raised the bar of the smartphone usage and so it the mercury of the smartphone obsession rising.

Smartphone Addiction:

Presently in the world, some states argue that extensive smartphone usage is a disorder and is an addiction but some of the developed states including United States have no view over the smartphone addiction. They take it as just an extensive use, not an addiction as they don’t have any solid base to determine it as a disorder.

Going through some general examples, the roads and streets are the best examples in telling that how much the teens are addicted of the smartphones. A number of accidents happen every day in routine, caused by the teens, as they were busy in using their smartphone and smashed their car into the others or a pole or a pedestrian.

Consequences of Smartphone Addiction:

Almost 80% teens are surveyed who at least check their phone every hour, amid 70 – 72% of teens is found responding to the SMS and the instant feeds instantly. Parents stay worried for their children and the smartphone distraction has increased the ratio of worry in parents. Parents find their children:

  • Distracted from studies because of the excessive smartphone use
  • Getting physically and biologically weak because of lack of outdoor sports
  • Becoming irritating and itchy because of lack of actual social life with friends
  • Paying less attention to the family sit downs for the night meal

These situations are particularly an alarm for the parents that ring the bell of danger that their child is getting to a highly distracted venture by paying much heed to their corky device instead of the actual requirements of living.

Preliminary Measures:

Some essential preliminary steps are required on the part of the parents to ensure safety and prosperity of their children. It’s initially quite hard for the parents to properly analyze in what ways and how much time is their child giving to his or her smartphone.

Precisely the direct questionnaire would certainly sound like a direct assault to the children which could bring up any of the unexpected results upon parents. Or if the parents inspect the smartphones of their children or restrict them directly to use it, could create a wave of defiance in the homes.

The most preferable and highly recommended solution, and one of handpicks of the experts, are the spy apps. They help the parents to be with their children when they are using their smartphones, virtually.

Contributor:  Angela Smith fills in as tech and digital parenting expert. She is managing technical content at cell phone spy software, listen live phone calls, and monitor social instant messaging logs.

(Please note, apps should never replace offline parenting. Your communication with your child is crucial in helping them make better online decisions when you’re not there. Experts have also agreed that your child should know if you have installed these apps. Breaking down a trust factor with your child is never a good idea unless there is a good reason or you fear your child is in danger).

 

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Struggling Teens: Are you at your wit’s end?

Posted by Sue Scheff on August 04, 2018  /   Posted in Mental Health, Parenting Teens, Residential Therapy, Struggling Teen Help, Teen Depression, Teen Drug Use, Teen Help, Troubled Teens

Are you struggling with your teen?

Defiance, underachieving, disrespectful, entitlement issues, internet addiction, changing peer groups….

Or difficulties with:

Reactive attachment disorder (RAD), ADD-ADHD, depression – are they a good teen making bad choices?

Have you exhausted all your local resources, therapy not working?

Are you considering residential treatment but confused by all the choices?

-Is my teen a candidate?

-What’s the best for my family?

-Will my insurance pay?

-Will my teen hate me?

-Will short term programs work?

-What are transport services?

-Are there financial options?

-How do we know if a program is successful?

-And more.

Let Parents Universal Resource Experts answer your questions.

We educate families as they are faced with the challenges of choosing residential therapy.

Contact us today.

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Just Because Your Teen Needs Help Doesn’t Mean You’re a Bad Parent

Posted by Sue Scheff on April 03, 2018  /   Posted in Parenting Teens, Struggling Teen Help, Teen Depression, Teen Drug Use, Teen Help, Troubled Teens

What would you do if you found out your normally good teen was engaging in risky behavior? Maybe you’ve been ignoring signs of substance abuse. Making excuses for their erratic mood swings. Suddenly they are becoming withdrawn, failing in school and unrecognizable — but you figure, it’s a typical teenager, or is it?

In these times of uncertainty, are we caught questioning our parenting skills?

From the moment a child is born many of us are filled with unexpected overwhelming feelings. An unconditional love that we only heard about from friends and family, but never imagined until we held our own infant.

We’re prepared for those terrible two’s, which are not so horrible in the scheme of life. We’re possibly a bit tired running after a toddler, however the rewards of watching them go off to pre-school then kindergarten are so exhilarating.  Proud moments.

We start the sports, maybe dance and in my situation, gymnastics with my daughter (soccer with my son). Never a dull moment. Many parents soon find out what their mom and dad went through being a taxi-parent.

Yes, this is bliss — raising our children (capturing the memories like our parents did and quickly realizing it’s gone before we know it).

Then the tween and teenage years begin.

The child we used to know

We raise our children with a foundation to be good and hopefully, respectable people. Many families schedule meal times together at least a few times a week, some are dedicated to their religious beliefs and have somewhat of a stable home environment. It’s more common today to have a single parent household, like mine, but I don’t feel that’s a handicap. It’s a way of parenting that only requires adjustments compared a two-parent home.

It doesn’t matter the shape or size of your family, sadly it won’t prevent good teenagers from landing in hot water.

What to do you do when your angel that you raised from birth (or possibly adopted at birth) is suddenly someone you no longer recognize? The child you used to bounce on your knee or cheer on at baseball practice or clap for at dance recitals? The son or daughter that used to be part of the family — part of your life and most importantly used to be happy.

Good teens, bad choices

You’re suddenly  faced with a defiant, angry and rebellious youth. You suspect they are experimenting with drugs, something they swore they would never do — and you had so many discussions about this. They drop out of their favorite activities, they’ve always been a good student however now barely passing and you realize their peer group is changing.

What do you do when you feel like you’re being held hostage in your own home? Locking your own bedroom door – checking your medicine and liquor cabinets and walking on eggshells with how you communicate with your teen for fear they may explode with you?

For almost two decades I’ve helped parents of at-risk teens who are facing one of their biggest fears – they failed as a parent.

The majority of parents  that contact me have already exhausted all their local resources such as therapy, out-patient and sometimes even short-term in patient. In some cases they have even sent their teen to live with a relative in hopes that it would make the difference.  It doesn’t.

What do you do when you’ve reached your wit’s end?

Here are a few comments parents have made to me over the years. Does any of it sound familiar to you? The names have been changed for privacy:

 

My 17 year-old son who has a bad attitude about school, even though he is smart, is hanging out with the wrong friends, has been caught drinking and smoking pot with friends, doesn’t play sports anymore. – Debbie, Bradenton, FL

 

My daughter is 15. Defiant and starting using drugs. She will not listen, she sneaks out at night and has gotten two curfew tickets. – Kelly, Dallas TX

 

My 16 yr old son is very bright and articulate. He does drink, smoke pot and take mushrooms, has a violent reaction to being asked to help do anything around the house, has a superiority complex and feels he knows more than anyone. -David, Seattle WA

 

Chelsea was a good student until sophomore year.  She was bullied by a group of girls and beat up and then neglected from her group of friends and has steadily declined.  Quit sports/poor grades and now as freshman in college, I believe she is doing drugs and admitted to high alcohol consumption. -Terri, Peoria IL

 

Trevor 16. Since last summer, he’s been smoking pot but denies current usage.  He’s intellectually bright and musically gifted, but grades in HS are down the drain–3rd quarter: 2 F’s and 2 D’s in his academic subjects. -Andrew, Greenwich CT

 

Mark 15. We’re tired of being held hostage in our home–can’t leave him alone, afraid to say anything that might cause him to “snap” and go ballistic. – Linda, Richmond VA

 

Jeffrey was a victim of bullying for several months until he had enough and got into a fight at school and got suspended. He pretty much “beat the other kid up” for lack of a better phrase. Lisa, St. Louis MO

 

14 year old daughter. I feel like a hostage most of the time and forced to emerge through a mine field never knowing when I am going to be blown up with her mood swings.  I am frightened for her and for us. – Leann, Laguna Niguel CA

 

My daughter is 13 years old. She’s in such a rage. The heart that use to be in her chest is now just a black empty hole. She doesn’t care who she hurts both mentally and physically. Samantha, Westchester NY

 

16 yr old son. We need something that he can’t just walk out of. My Wife and I are extremely stressed and it is getting worse. We feel like hostages in our own home. That is not healthy. -Bruce, Denver CO

And then there was me

My kids grew up in Broward County, only minutes from Parkland in Weston, Florida where you would never imagine the unthinkable could occur — until it does.

Living in areas like Parkland or Weston may seem like living in a bubble. What many don’t realize is what goes on behind these gated communities and inside some of these big homes is the same as what is going on everywhere. Parents are looking for answers as to how to raise difficult teens.

Many remain silent because of judgment they receive from others. Maybe instead of pointing fingers or shaming each other we should start talking and helping our neighbor when we realize they have a teen in trouble.

It’s easy to sit back and say this could never happen to you, especially if you never had a child, or your child is still young — however teen-hood has a way of playing tricks on your predictable life. Although many have had the typical ride of a bumpy teenager – some of us had to take the hard-way around.

It’s okay, we paved the road for you to learn from.

I had a good teen – she was/is my everything. She made some really bad choices. I had to make the leap to outside help after exhausting all my local resources (and her short stay at grandma’s).

Making the decision to send your child to a residential therapy is not easy. You don’t give birth to your children with the expectation that you will be sending them away before their college years. You feel, as a parent, like a failure.

I made a lot of mistakes that I hope parents now are learning from. With the conversation rising on mental health, don’t be afraid to advocate for your teen if they need the extra step that mine did.

By Sue Scheff, Founder of Parents Universal Resource Experts and author of Wit’s End: A Mother and Daughter’s True Story (HCI, 2008) and Shame Nation: Choosing Kindness & Compassion In An Age of Cruelty and Trolling (Sourcebooks, Oct 2017).

 

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Talking To Teens About Tragedy

Posted by Sue Scheff on February 16, 2018  /   Posted in Featured Article, Mental Health, Mental Illness, Parenting Teens, Residential Therapy, Struggling Teen Help, Teen Depression, Teen Help

Many of us remember Columbine as if it was yesterday.

Today, shootings, especially school shootings, are not any easier to hear.

How do we talk to our teens about these tragedies?

It’s time to turn to the experts.

Dr. Michele Borba, a leading educational psychologist shares her 10 Tips to Talk to Kids About Tragedy including her T.A.L.K. model.

T – Talk about the event.

Ensure that your child has accurate information that come from you so as not to develop unfounded fears.

A – Assess how your child is coping.

Every child handles a tragedy differently. There is no predicting. Tune into your child’s feelings and behavior. Watch and listen how he deals with the event so you’ll know how to help him cope and build resilience.

L – Listen to your child’s concerns and questions.

Use the “Talk. Stop. Listen. Talk. Stop. Listen” model as your discuss a tragedy. Listen more than your talk. Follow your child’s lead.

K – Kindle hope that the world will go on despite the horror


Dr. Robyn Silverman is a child and teen development specialist wrote an informative blog post on helping direct parents in try to make sense of this senseless act.

  • Get children mental help when they need it.
  • Do social skills training with kids who are lacking in empathy.
  • Be a mentor or help find a mentor for children who can use some guidance.
  • See children for their strengths, not simply for what they lack.

Read Dr. Robyn’s full post here.


Melissa Fenton, a former librarian, who brought us the compelling essay about parent shaming, “Put Down Your Pitchforks,” nails it again, when she pens on the website Grown and Flown, “Trying to be ‘Perfect’ is Killing Our Teens and We’re to Blame.

Teenagers are suffering from depression and anxiety in record-setting numbers. Stumped researchers, social scientists,  and psychologists have only begun to investigate the causes, many of which they have linked to smart phone and social media use, but is that really it? Could be, seeing as how they’re growing up under a selfie spotlight – with images of perfection constantly loading in their devices – perpetuating the great lie that everyone else has it more together and better than they do.

And we got here when we opened every conversation with our high schoolers about futures, goals, and achievements with the words, “I just want you to succeed,” instead of the words, “I just want you to be happy.”

Take time to read this entire essay. It’s a must read and share it with every parent of a teenager.


Do you believe you’re teen needs outside help?  Have you exhausted your local resources?

Contact us for information about residential therapy. Don’t be a parent in denial.

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Knowing These Slang Terms Can Help You Detect Teen Medicine Abuse

Posted by Sue Scheff on December 05, 2017  /   Posted in Parenting Teens, Struggling Teen Help, Teen Depression, Teen Help, Troubled Teens

Teenagers seem to come up with new phrases on a daily basis, and it can be hard to keep up with the meanings of their jargon. However, it’s important to know certain terms that are slang for dangerous activities, such as medicine abuse.

1 in 30 teens has abused over-the-counter (OTC) cough medicine containing the active ingredient dextromethorphan (also known as “DXM”) to get high. While DXM is a safe and effective ingredient when used as directed, some teens abuse it by taking up to 25 times the recommended dosage. This can cause dangerous side effects such as blurred vision and a rapid heartbeat, among others.

To hide this risky behavior from parents, teachers, and other adults, teens have come up with a myriad of slang terms to speak in code. Phrases such as “skittling,” “robo-tripping,” and “tussing” are among the list of slang terms you should keep your ears perked up for.

Being able to detect medicine abuse by recognizing slang terms and other warning signs is important, but even more important is what you can do to prevent medicine abuse before it happens:

  1. Talk to your teen. Studies have found that teens who have the “drug talk” with parents/guardians are 50% less likely to abuse.
  2. Monitor your medicine cabinet and your teen’s activities. Warning signs such as empty cough medicine bottles/packaging in the trash when no one is sick or drastic changes in a teen’s behavior could be indicators that you should look closer.
  3. Share this information with other parents, teachers, and members of your community. The more people who are able to detect and prevent medicine abuse in teens, the better. Find resources for taking action and spreading the word here.
  4. Look for the icon below and check the Drug Facts label on cough medicine packaging to identify which medicines contain dextromethorphan.

There are over 100 OTC cough medicine brands that contain DXM.

Look for this icon to easily identify which ones include the active ingredient.

Stop Medicine Abuse is a prevention campaign working to alert parents and members of the community about the problem of teen abuse of over-the-counter (OTC) cough medicines containing dextromethorphan (DXM). You can learn more on by visiting the Stop Medicine Abuse website or connecting with the campaign on Facebook page and Twitter.

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