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With summer nearly over and an impending cold season on the horizon, millions of Americans will self-treat their symptoms with over-the-counter (OTC) cough medicine that contains dextromethorphan (DXM). While DXM can do wonders for a cough when taken according to labeling instructions, it can also be abused to get “high” when consumed in large amounts.

Abusing DXM poses serious health implications and causes concerning side effects such as nausea, vomiting, confusion, rapid heartbeat and disorientation. Despite the risks, one out of every 30 teens reports abusing DXM and one out of three teens knows someone who has abused the substance.

Like all forms of substance abuse, there are measures that parents can put in place to help prevent it. However, when it comes to OTC cough medicine abuse, a study conducted by David Binder Research shows that less than half of parents take steps to prevent medicine abuse in their homes.

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Establishing a clear monitoring system is essential to preventing medicine abuse in your home. If you happen to fall in the 50 percent of parents who are not yet enacting protective measures, here are a few tips from Stop Medicine Abuse for checking your shelf:

Only together can we ensure the health and safety of our teens. So, after checking your shelf, make sure to share these tips and spread awareness about OTC cough medicine abuse with other parents in your community. For additional medicine abuse prevention resources and parenting tips, don’t forget to visit Stop Medicine Abuse.

Contributor: Blaise Brooks is a mother of one, caregiver of two, accountant and community advocate. Blaise is also a contributor to The Five Moms blog on StopMedicineAbuse.org, working to spread the word about cough medicine abuse with other parents. Join the conversation by following Stop Medicine Abuse on Facebook and Twitter.

 

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