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    • Nice It Forward: Random Acts of Kindness February 17, 2020
      National Random Acts of Kindness Day is February 17th but do we need a day to remind us to be nice to each other? Being kind starts with us and should be everyday. Random Acts of Kindness Day is great time to emphasize the importance of humanity towards each other. At the same time, it’s […]
    • Cyberbullying Makes Teen Depression Worse February 7, 2020
      According to new research, cyberbullying can worsen symptoms of depression and post-traumatic stress disorder (PTSD) in young people. It’s not only about online bullying and harassment, social media use and screen time can lead to an increase in depression and anxiety among teens and adolescents. Sticks and stones may break your bones – but words, […]
    • Teens Learn Safe Sexting January 17, 2020
      In an age where sending nudes has become normalized, we must educate young people on how to handle sexual content; sexting. A JAMA Pediatrics study showed that 1 in 4 teens say they’re sexting—witness the sexting scandals that have popped up in small towns across America, from Duxbury, Massachusetts, to Cañon City, Colorado. The activity […]

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