^ Back to Top
954-260-0805

By Ana Homayoun

Over the past decade, the new language created by social media and technology have ostensibly widened the communication divide between generations. Though students have long managed to find distractions, today’s technology innovations present new challenges for students and adults, and many adults struggle to keep up with what their kids are doing online.

With a proactive, practical approach based on over fifteen years of working with students in private practice and in schools, Ana provides simple, implementable solutions focused around the three main tenets of socialization, self-regulation and safety. In the face of our “always on” culture, Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital World creates a new conversation around social media wellness — one that encourages tweens and teens to think about their own personal values and daily choices, while emphasizing the importance of parental attitude and a collaborative approach in helping all of us build healthier online habits and create more balanced lives.

Solutions for navigating an ever-changing social media world

Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students:

  • Manage distractions
  • Focus and prioritize
  • Improve time-management
  • Become more organized and boost productivity
  • Decrease stress and build empathy

With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness.

Order on Amazon today.

As Featured On

DrPhil_Season_7_title_card1-250x139oprah-logo-250x1091PLATFORMforgoodParentingTodaysKidssunsentinelGaltimeFoxNews1Forbes-Magazine-Logo-Fonthuffington-post-logo
family online safetyTodayMomsusatodaywashpostabcnewsCNN-living1anderson-cooper-360-logo-250x107cbs_eve_logobostonglobe-250x250nbc6newsweek

..and many more.

  • Follow @SueScheff

  • RSS Sue Scheff Blog

    • As Cyberbullying Climbs: Teens Struggle With Sleep and Depression July 18, 2019
      For teens, online bullying worsens sleep and depression according to a 2019 study. As long as there are smartphones and digital devices, sadly we will probably always be dealing with online hate and harassment. The fact is, this is human behavior – it’s not something that we can raise money for, find a cure and […]
    • Digital Parenting Tips: Rise In Teen’s Screen Time June 19, 2019
      Parenting on the tech-battle field as teens spend more time online. The technology is becoming more acceptable among the masses. Billions of people use smartphones and have internet access. Those who were not digitally connected are now getting connections for internet. Various companies are providing free internet to the people living in far off and […]
    • Best Parenting Books In A Digital Age June 7, 2019
      As we live in a digital world, let's review some parenting books that are helping us navigate today's online life of teens and kids. The post Best Parenting Books In A Digital Age appeared first on Sue Scheff Blog.

To get help, CLICK HERE or call us at 954-260-0805
P.U.R.E. does not provide legal advice and does not have an attorney on staff.
^ Back to Top
Copyright © 2001-2019 Help Your Teens. Optimized Web Design by SEO Web Mechanics Site Map