Digital Parenting

Screen Time During COVID-19: Raising Humans In A Digital World

Posted by Sue Scheff on March 28, 2020 / Posted in Cyberbullying, Digital Parenting, Featured Book, Internet Addiction, Mental Health, Online Repuation, Parenting Books, Parenting Teens, Teen Help

“Is Internet Addiction Really A Thing?”

YES!

Building a healthy relationship with devices starts at home.

Author Diana Graber is helping parents teach their teens and kids build a healthy relationship with technology. It’s not about removing their devices – it’s about finding the right balance in a digital world.

Raising Humans In A Digital World is your answer.

Screen Time During COVID-19

Suddenly families across the globe are finding themselves at home with kids who are staring at screens more than ever. For many, this is a necessity. Technology is their only access to schoolwork and to their peers. While families may have had firm screen time rules in place pre-pandemic, these have largely gone out the window. And that’s okay.

Still, it is important for parents to help their kids take a much-needed break from their screens now and then, and this is easiest to do if you provide them with alternatives to their screens. Especially if it’s an alternative they came up with themselves.

How We Do This In School

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During normal times, I teach an in-school course called Cyber Civics to middle school students. It’s a series of digital literacy lessons that cover the whole spectrum of online life. One of the topics we explore is “screen time.” Here is a key lesson from our curriculum that I also share in my book “Raising Humans in a Digital World: Helping Kids Build a Healthy Relationship with Technology,” that you might find useful at this time:

Make an Offline Bucket List

Many teens and kids today find their most pleasurable experiences online, and that’s too bad because the real world offers lots of pleasurable experiences too. Dr. David Greenfield, an internationally-recognized authority on the treatment of Internet and Technology Addictions, helps his patients reconnect with offline life’s pleasures by having them write down one hundred things they can do without a screen. Even though many find this activity challenging initially, once they get going it becomes easier, and their lists become road maps, full of real-time activities to choose from when the urge to plug in hits.

This is a great activity for kids to do too. The goal is for them to make a list they can refer to when you suggest they take a break from technology and they inevitably tell you they have nothing to do. Here’s how to get started:

Get a large piece of blank white paper. Write “My Offline Bucket List” at the top. Challenge your kids to come up with at least 50 non-digital they’d love to do. For example, they could paint, bake a cake, learn to skateboard, or camp in the backyard (These activities will vary according to each child’s age and interests.) They could write a letter to Grandma, make dinner with you, or walk the dog. The point is for them to come up with at least 50 ideas and write them down.

Post this list in a prominent place in your house. Encourage your children to refer to it when they’ve been online too long. You might make your own list to refer to as well, and use it when you find yourself scrolling mindlessly through your Facebook feed. The point is to give your children fun, non-screen alternatives that they come up with themselves. Your kids may even find these new offline experiences so much fun that they end up craving a good hike over making another TikTok video. Who knows?

We often forget that this generation of kids simply do not know a world without digital devices to fill in every moment of boredom. Help them by letting them discover the joys of the offline world, before we all forget what they are.

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Contributor: Diana Graber, author of Raising Humans In A Digital World

Are you interested in summer digital detox camps? Learn more here.

Tags: Cyberbullying,Digital Addiction,Digital Parenting,Internet Addiction,Online Safety,Parenting Books,Teen Help

Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital World

Posted by Sue Scheff on July 12, 2019 / Posted in Cyberbullying, Digital Parenting, Featured Book, Internet Safety, Mental Health, Parenting Books, Parenting Teens

By Ana Homayoun

Over the past decade, the new language created by social media and technology have ostensibly widened the communication divide between generations. Though students have long managed to find distractions, today’s technology innovations present new challenges for students and adults, and many adults struggle to keep up with what their kids are doing online.

With a proactive, practical approach based on over fifteen years of working with students in private practice and in schools, Ana provides simple, implementable solutions focused around the three main tenets of socialization, self-regulation and safety. In the face of our “always on” culture, Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital World creates a new conversation around social media wellness — one that encourages tweens and teens to think about their own personal values and daily choices, while emphasizing the importance of parental attitude and a collaborative approach in helping all of us build healthier online habits and create more balanced lives.

Solutions for navigating an ever-changing social media world

Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students:

Manage distractions
Focus and prioritize
Improve time-management
Become more organized and boost productivity
Decrease stress and build empathy

With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness.

Order on Amazon today.

Tags: Digital Parenting,Online Safety,Parenting Teens,Social Wellness

Teens Use Burner Phones To Hide Online Behavior From Parents

Posted by Sue Scheff on July 12, 2019 / Posted in Digital Parenting, Featured Article, Internet Safety, Parenting Teens, Teen Help

Are you a parent that believes taking your teen’s device is a punishment?

Think again! This is one of the reasons burner phones are on the rise among young people.

As a tech-savvy parent, you’ve established rules with your teens about responsible cell phone usage and drawn up a detailed family contract. And by all accounts it seems to be working.

But teenagers can be ingenious about getting around the rules, and many of today’s teens turn to burner phones as a workaround to parental limitations. Here’s how to discover if your child has found this alternative, plus some tips on curbing the habit.

What Is a Burner Phone?

Burner phones are cheap, prepaid mobile phones you can discard once you’re done using them. They offer access to Wi-Fi and a phone number that can’t be traced to the individual using the device.

There are a few good reasons to use a burner phone. If you’re buying or selling something on Craigslist, for instance, having an untraceable number offers a degree of safety when communicating with strangers.

However, their anonymity and low cost make burner phones ideal for teenagers looking for a way to sneak around behind their parents’ backs. And that anonymity can get kids into problematic situations where they don’t have a parental lifeline to keep them safe.

Why Do Teens Turn to These Disposable Devices?

Teens consider cell phones a virtual lifeline, and many experience fear of missing out (FOMO) without them. A 2018 Pew Research Center survey found some eye-opening stats about teens and social media:

81% say social media makes them feel more connected.

Approximately 2/3 of teens say online friends give them support in difficult times.

Losing cell phone access as a punishment—and effectively losing access to their online networks—is one reason why teens may acquire a burner phone. But they might also buy second phones to maintain secret social media accounts. A finsta (fake Instagram), for example, is a private account where kids post content that only certain people have access to.

Teens may also turn to burners if they’re engaging in activities they think parents won’t approve of—getting involved in drugs or alcohol, or pursuing romantic relationships.

Some of these habits can be dangerous, putting kids in a place where they can be taken advantage of. Burner phones can also create a space for cyberbullying to go unnoticed, and thus unchecked.

How Can You Know Your Child Is Using a Burner Phone?

If you’ve ever taken away your teen’s phone, you’re familiar with them pleading to get it back. If they suddenly stop doing so, that’s a hint they may be using a burner phone. Here are a few other ways to discover they’ve gotten a second phone:

Look for a dip in data use. Check your wireless carrier for overall data usage and details about specific applications. A decrease in visits to your teen’s favorite social media site may point to use of a burner phone.

Monitor your network. Learn how to check your router’s activity log, which shows browser histories and IP addresses that have accessed the internet via your network.

Check your child’s other apps. Burner phones aren’t the only way to communicate anonymously; there are multiple apps that let you set up a temporary number. If your child has an app like Burner or Hushed, it’s possible they’re doing something that requires anonymity—which could be a red flag.

What Can You Do to Manage the Behavior?

Maintain consistent rules of use. If you’ve gone to the trouble of setting ground rules, then stick with them and make sure the consequences for breaking them are fair and applicable to everyone in the family. Consistency equals credibility.

Help your teen set boundaries. Encourage your child to understand and embrace core values that will drive healthy online interactions. If your child can feel okay about posting online because they always consider how it will reflect upon them first, they’ll have less interest in setting up secret accounts.

Reward honesty. Let your kids know they can come to you when they’ve made a mistake online, such as going to an inappropriate website. Being able to do so without risking punishment will maintain the level of communication that pays dividends in all kinds of parent-child interactions—not just those related to cell phones.

At the end of the day, this burner phone trend is more about behaviors than devices. If you can set clear expectations and have open conversations about smart phone conduct, you’ll see a lot more progress than if you focus solely on managing your kids’ access to a phone.

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Contributor: Hilary Bird is a digital journalist who writes about the things that fascinate her the most: relationships, technology, and how they impact each other. As more and more people become more and more reliant on their tech devices, Hilary wants to help them stay safe and understand how these devices will reshape the way we communicate.

Tags: Burner Phones,Digital Parenting,Internet Safety,Online Safety,Parenting Teens

Hidden Apps Used By Teens

Posted by Sue Scheff on February 20, 2019 / Posted in Cyberbullying, Digital Parenting, Featured Article, Internet Addiction, Internet Safety, Parenting Teens, Teen Help

Hidden Apps Used By Teens

“Our teens may always be an app ahead of us, they may always be more cyber-savvy than us — but they will always need our offline wisdom when facing difficult online choices and challenges.” – Sue Scheff, founder of P.U.R.E.

By Hannah Ball, Tri-County Times, MI

Hidden apps, also known as “ghost” apps, are resources kids use to hide conversations and photos from parents and adults.

As technology improves, the methods of cyberbullying and child pornography have become more high-tech. Online predators will often monitor minors’ social media, such as Twitter and Instagram, start a conversation with them, and become friends with them.

These predators will “catfish” these kids, meaning they’ll use photos of a young boy, to trick the kids into thinking they’re talking to someone they’re not. They will invite these children to join online chat rooms or talk via ghost apps, where they oftentimes ask the child to send them a nude or sexy photo.

Child pornography is illegal to have on a device, even if the owner of the device is the one in the photo.

Ghost apps

Det. Sgt. Lizabeth Rich with the Michigan State Police is on the Cyber Computer Crimes Unit/Internet Crimes Against Children Task Force.

“The most popular app we see is the calculator app,” she said. “We see it mostly with teenage kids, high-school age children.”

Rich recommends looking through your child’s phone settings to the storage page. If there’s an app, which is seemingly innocuous like a calculator, that uses a couple gigabytes of data, “that is generally the very first red flag that it is an app being used to disguise whatever activity.”

It’s also smart to open every app on the phone.

“If you open one and you have to use a pass code, that’s your first indicator that something is hidden there,” she said.

Spy Calc looks like a calculator and works as one, but if you put in a certain code, you can unlock hidden photos and videos. Another app, Hide It Pro, can hide other troubling apps your child doesn’t want you to see. These are called camouflage apps.

Look for apps like Keepsafe, Line, Whisper, Kik Messenger, and Smart Hide Calculator. They are hidden apps, or apps used to secretly send messages, photos and videos.

Be wary of Snapchat because those photos, videos and messages disappear after the receiver looks at them. Snapchat and Instagram are the most popular apps among children right now, Rich said.

“We see it (Instagram) being abused all the time. You can do secret chats on Instagram as well,” she said.

How to see if your child’s phone has hidden apps

Check their phones for duplicate apps, such as two calculators.

Go to the Google Play or Apple Store on their phone and search for apps using keywords “hidden apps,” “vault apps” or “private photos.” If the word “get” or “install” appears next to it, the app is not on their phone. If the word “open” or “uninstall” appears next to the app, the app is on their phone and they could be using it.

Recent sex trafficking operation found

Recently, seven men were charged with running a child pornography ring that took place in Michigan from 2015 to 2018, according to the FBI. This group would pretend to be teenagers on social media, such as Instagram, and invite female minors to visit chat rooms on a specific website.

The group would dare the girls to do various sexual acts on camera. Some people recorded the videos and distributed it to others.

Source: learningliftoff.com, circa.com

Being an educated digital parent is imperative in today’s world of technology. Raising Humans In A Digital World is one tool (book) that can help you stay a step ahead of your tween and teenager.

Diana Graber, co-founder of Cyberwise and Digital Literacy Middle School teacher, uses a friendly approach to parenting that helps us offline as well as online better understand how young people are living their cyber-lives.

Tags: Catfish,Cyberbullying,Digital Parenting,Ghost Apps,Hidden Apps,Internet Safety,Online predators,Teen Help

Public and Permanent: Creating a Mindset That Our Digital Actions are Public and Permanent

Posted by Sue Scheff on September 20, 2018 / Posted in Cyberbullying, Digital Parenting, Featured Book, Online Repuation, Parenting Books, Parenting Teens, Teen Help

Creating a Mindset That Our Digital Actions are Public and Permanent®

By Richard Guerry

This information will help to protect you and your family from making life and legacy altering mistakes online or with any digital technology.

Students, Parents and Teachers across the Globe are using this book to learn and reinforce a powerful and effective method for reducing:

Cyberbullying
Sexting
Sextortion
Sextcasting
Poor Social Media behavior
and many other cyber issues many are not yet aware of!

Public and Permanent® is a life changing philosophical guide providing the knowledge that all users of digital technology must know as citizens of a rapidly evolving digital village.

In today’s world where teen’s are quick to post and think later, they could be risking a college scholarship or being passed over by a potential employer – never doubt your online reputation will dictate your future.

More and more college admissions are using social media to review their applicants prior accepting them and a recent CareerBuilders survey revealed that 70 percent of employers will not interview a candidate if they find unflattering social feeds. Today you are considered an extension of their brand – both online and off.

What goes online — stays online. It is Public and Permanent®. This is must have book for parents, teens, educators and a perfect gift!

Visit www.iroc2.com for more information on the author’s extensive speaking engagements – he may be coming to a school near you! If you don’t see your school listed, contact them and schedule him soon! It’s an excellent and educational conference that both adults and students are raving about!

Order on Amazon today.

Tags: Cyberbullying,Digital Parenting,Online Reputation,Online Safety,Parenting Book,Teen Help

Internet Addiction: The Teen Generation

Posted by Sue Scheff on September 09, 2018 / Posted in Digital Parenting, Featured Article, Internet Addiction, Parenting Teens, Residential Therapy, Struggling Teen Help

Internet Addiction: Is Your Teen Attached to their Smartphone?

According to scholars and psychologist, the smartphone devices are causing a heist of the apparent preoccupation, not only in adults but also in the kids. Especially when the matter of the availability of the internet over the smartphones is concerned, the hike certainly makes it clear that the extensive users of this technology are addicted to it.

A comparison between the addicting drugs and the smartphone was drawn by a psychologist analyzing that alcohol makes a person addict of it as the consumption of the first sip makes it more enchanting in the next. Similarly, the smartphone usage has been analyzed with the study of over 1,500 users, majorly including teens, that the initial usage raises the urge for the next usage.

Extensible Teens:

Common Sense Media (CSM) surveyed more than 1,200 people including parents and teens which resulted that 50% of the teens accept that they are addicted to the smartphones; while around 60% parents say that their children are addicted to their devices.

The smartphones sale comparison could definitely tell that 50% of the sale of smartphones has grown up in the present year since 2013.

Availability of internet, social media networks, attractive games, handy apps and vast data storage capability has raised the bar of the smartphone usage and so it the mercury of the smartphone obsession rising.

Smartphone Addiction:

Presently in the world, some states argue that extensive smartphone usage is a disorder and is an addiction but some of the developed states including United States have no view over the smartphone addiction. They take it as just an extensive use, not an addiction as they don’t have any solid base to determine it as a disorder.

Going through some general examples, the roads and streets are the best examples in telling that how much the teens are addicted of the smartphones. A number of accidents happen every day in routine, caused by the teens, as they were busy in using their smartphone and smashed their car into the others or a pole or a pedestrian.

Consequences of Smartphone Addiction:

Almost 80% teens are surveyed who at least check their phone every hour, amid 70 – 72% of teens is found responding to the SMS and the instant feeds instantly. Parents stay worried for their children and the smartphone distraction has increased the ratio of worry in parents. Parents find their children:

Distracted from studies because of the excessive smartphone use
Getting physically and biologically weak because of lack of outdoor sports
Becoming irritating and itchy because of lack of actual social life with friends
Paying less attention to the family sit downs for the night meal

These situations are particularly an alarm for the parents that ring the bell of danger that their child is getting to a highly distracted venture by paying much heed to their corky device instead of the actual requirements of living.

Preliminary Measures:

Some essential preliminary steps are required on the part of the parents to ensure safety and prosperity of their children. It’s initially quite hard for the parents to properly analyze in what ways and how much time is their child giving to his or her smartphone.

Precisely the direct questionnaire would certainly sound like a direct assault to the children which could bring up any of the unexpected results upon parents. Or if the parents inspect the smartphones of their children or restrict them directly to use it, could create a wave of defiance in the homes.

The most preferable and highly recommended solution, and one of handpicks of the experts, are the spy apps. They help the parents to be with their children when they are using their smartphones, virtually.

Contributor: Angela Smith fills in as tech and digital parenting expert. She is managing technical content at cell phone spy software, listen live phone calls, and monitor social instant messaging logs.

(Please note, apps should never replace offline parenting. Your communication with your child is crucial in helping them make better online decisions when you’re not there. Experts have also agreed that your child should know if you have installed these apps. Breaking down a trust factor with your child is never a good idea unless there is a good reason or you fear your child is in danger).

Tags: Digital Parenting,Internet Addiction,Parenting Teens,Teen Help,Teen Internet Addiction

Sexting Scandals, Slut Pages, Nudes: What Teens Face Today

Posted by Sue Scheff on August 10, 2018 / Posted in Cyberbullying, Digital Parenting, Featured Article, Internet Safety, Parenting Teens, Teen Depression, Teen Help

Sexting Scandals, Sluts Pages, Nudes: What Teens Face Today

Does your teen know the risks of sending or receiving sexual content?

There’s no denying it, sex is no longer limited to physical contact thanks to technology, sexting has become a new normal for many.

Sexting might be considered the new form of flirting, but that doesn’t mean a sext isn’t going to get you in trouble if your recipient decides to use it for unsavory purposes.

In a recent report in the journal JAMA Pediatrics, sexting is becoming more common among young people. According to this study, nearly 15 percent of teens have sent a sext message while 27 percent have received one.

This research also shared that older teens are more likely to engage in sexting and about 8 percent had their private sexual content forwarded without their consent.

Nudes and slut pages

Everything is permanent online. If someone asks you for a nude, no matter what age you are, be prepared for the potential consequences.

Just because it’s frequently done doesn’t mean it won’t land you in serious digital consequences. Slut pages aren’t only a child’s playground. In 2017, it was exposed that some U.S. Marines were involved in creating social media pages full of non-consensual shared nudes of their colleagues.

Sexting isn’t just common among swinging singles and digital natives. One study in Cyberpsychology, Behavior, and Social Networking found that 12 percent of married couples admitted to sending nude or nearly nude photos to each other. However, with the divorce rate of first marriages at forty percent and of second marriages at sixty percent, the impulse to get even with your spouse has taken a new, evil turn.

Another study found that 4 percent of online Americans, or 10 million men and women, reported either being threatened with revenge porn or actually victimized. If you’re considering taking or sending a nude, make sure you are aware of the risks and ready to deal with the potential consequences. What could the impact be on your future relationships? Employment? Career?

If adults are behaving this way and they’re supposed to be the role-models, what example does this give our children?

Sexting scandals

Statistics show that 20 percent of teens and 33 percent of young adults have posted or sent nude or semi-nude photos, which can be a pathway to an embarrassing ending—witness the sexting scandals that have popped up in small towns across America, from Duxbury, Massachusetts, to Cañon City, Colorado.

Risks and consequences

There are sexting laws across the country depending on what state you reside in. It’s important not only for you to understand these laws, but to have frequent discussions with your children about them. Start these chats early, in the JAMA report it points to sexting starting in the tween years.

Revenge porn and sextortion is no joke. What may have started out as sending flirtatious messages, could end in malicious e-venge. With sextortion, you may not even know the person. To date, 38 states plus D.C.have revenge porn laws. If you become a victim, tell someone immediately. Cyber Civil Rights Initiative offers a free Online Removal Guide.

Everyone does it

Most young people are naive to believe that sending sexual content is the norm, maybe it will land them a friend — everyone is doing it — and bad things won’t happen to them.

Know that everything you put out there has the possibility of becoming “Public and Permanent®,” an expression perfectly coined by Richard Guerry, founder of the Institute for Responsible Online and Cell-Phone Communication. “Far too many people with technology are not stopping to think about the long-term repercussions of their actions,” he says. Guerry advocates for digital consciousness—always posting with the awareness that anything you’ve documented could be disseminated.

“There is no way to control what is going to happen, none,” he says. “Digital tools were never designed for privacy. We’re going against the grain for what these tools were intended. By no means is everything going to be Public and Permanent®, but you have to be prepared. Think about your legacy. It’s not just imagining [that] your ninety-year-old grandma will see your naughty text—but [that] your own grandkids will too.”

Even with the strictest privacy settings, we don’t have control over human behavior, technology glitches, or cyber-criminals. Maybe your teen leaves their phone behind on the bus or it gets picked up in the locker room. Their best friend today (and usually teens will share passwords) can be their foe tomorrow.

Being proactive

Your teen may always be an app ahead of you or more cyber-savvy than you, but they will always need your parenting wisdom. Never allow technology to get in the way of conversations offline about online life.

The sext chat outline for parents to open the dialogue:

Talk about it.Frequently and start early. Stress the importance of safe sharing online. When your kids hear news of sext crime cases, initiate a conversation. Talk about how sexting leads to negative consequences even for adults. Revenge porn is rising every day. It can happen to anyone at any age.
Make it real.Kids don’t always realize that what they do online is “real-life.” Ask them to consider how they would feel if their teacher or grandparent saw a provocative comment or picture. Remind them there’s no rewind online and no true delete button in the digital world. Comments and photos are not retrievable.
Address peer pressure. Give your kids a way out – blame it on us. Tell them to let their friends know that their parents monitor (and/or spot check) their phones and social media, and you can’t risk losing your devices.
Discuss legal and online consequences. Depending on your state, there can be legal ramificationswhen you send sexual content or even participate in forwarding it. What goes online – stays online. This is your digital landscape.
If you receive a sexual message, never engage in it or forward it. Tell your parent or trusted adult immediately. If necessary, contact the authorities or your school.
Know that your parent is only a call away.Let your child know they can always come to you without judgment. These conversations are about building trust — our kids may always be an “app” ahead of us, but we will always be the adult in the family – lead by example and be there for them.

Has your teen been a victim of sextortion or revenge porn? Maybe involved in a sexting scandal? Know there is help and resources available:

Tags: Cyberbullying,Digital Parenting,Online Safety,Sexting,Teen Help,Teen Sexting

Tips To Keep Your Teen Safe Online without Being Intrusive

Posted by Sue Scheff on April 30, 2018 / Posted in Cyberbullying, Digital Parenting, Featured Article, Internet Safety

Can You Monitor Your Teen’s Internet Use without Being Intrusive?

The internet is a great source of information and entertainment. It’s how we shop, how we research, and how we connect with other people. Adults aren’t the only ones spending time online, though — pre-teens and teens use the internet and online apps to communicate with others online, and they use them a lot.

According to a 2015 study conducted by the Pew Research Center, 92% of teens report going online daily, and even pre-teens and younger kids have started using connected devices in higher numbers. So as your kids spend more time on the internet, how do you make sure they stay safe online without overstepping healthy boundaries?

The four tips below can help you teach your children how to use the internet safely and responsibly.

Create a Family Media Plan

Talk with your teens and tweens about setting up a family media plan. This includes discussing screen-free areas in your home, acceptable screen time and unacceptable screen time, and appropriate online behaviors. Here are a few examples of common family rules:

Phones are turned in at night
Screen time isn’t allowed past a certain time
Phones aren’t allowed at the kitchen table
Computer time is allowed only after homework is completed
Certain information shouldn’t be shared online
Apps should be downloaded only with a parent’s permission

These rules can not only help your tween or teen be safer online, but give you a great opportunity to model good online behavior. By showing your kids that good online safety practices apply at all ages, you can make it clear that you aren’t enforcing unreasonable or overbearing rules.

Teach Responsibility and Good Judgement

Teach your children to set limits and create boundaries for themselves on the internet. If kids are taught early on that internet use should come secondary to family time and school time, they will be less likely to abuse the web as they approach their teen years.

Remind your teen that using the internet responsibly means thinking before you post — they shouldn’t post their location, address, money information, or any other personal information. Teach them that quizzes and giveaways are often used to capture personal info, for instance, so they should never click on those types of pop-ups or ads.

Also, be clear about what appropriate online time looks like and how they should manage their online time. If your child has a test coming up the next week, help them plan their prep time and internet time so they can work hard and have some screen time during their downtime.

Install and Use a Monitoring App or Filter

If you’ve decided that an internet monitoring app or a web filter is the best way to track what your teen or tween is posting to social accounts or texting their friends, it’s important to follow a few basic guidelines when you start:

Inform your teen or tween that you’ll be using a monitoring app or internet filter, and explain how it works. Being honest with your child from the start will help them avoid any feelings of you going behind their back.

Install a parental control program that is only as strict as is necessary. The program should run in the background on your child’s phone or computer, and your child can use their device as they normally would.

Review habits and behaviors with your kids. Taking time to review messages or internet use with your teen can help you identify how your child is spending time online and make sure they’re not receiving any dangerous messages or being bullied.

Help Them Set Social Media Preferences

If your kids share pictures, videos or messages on Instagram, Facebook, Snapchat, or other social media platforms, they may be unclear about who can see their posts. Take a moment to help your tween or teen set their privacy settings so they can easily restrict who they let see their information.

This simple step will help your child establish who can contact them, who can view their info and photos and who can see the messages and posts they publish.

Most tweens and young adults use social media and technology responsibly. They’ve grown up surrounded by the internet, but often, their technical knowledge can far exceed their judgement. By following these tips, you can help your children be better educated on how to conduct themselves online and you can keep a watchful eye on them without being too intrusive.

Contributor: Hilary Bird is a digital journalist who writes about the things that fascinate her the most: relationships, technology, and how they impact each other. As more and more people become more and more reliant on their tech devices, Hilary wants to help them stay safe and understand how these devices will reshape the way we communicate.

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Just Because Your Teen Needs Help Doesn’t Mean Your A Bad Parent

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Tags: Digital Parenting,Online Safety,Parenting Teens

Digital Parenting Challenges

Posted by Sue Scheff on November 30, 2017 / Posted in Digital Parenting, Parenting Teens, Teen Help

“Everything has a time and place.” This familiar saying is a popular motto for juggling life’s demands and pleasures. We can also apply this mantra to managing the abundance of today’s technology with our children. Somewhere among the love and hate relationship with social media and homework searches, we must find a healthy balance in regards to our children’s technology use. To help us on this journey, we need to consider what teens are doing online, if we should be monitoring our children’s Internet activity, and ways we can curb overuse.

What Are Teens Doing Online?

It’s no secret that our kids rely heavily on their devices, but as parents, we often find ourselves wondering what is so compelling to keep their attention fixated on glowing screens for hours and hours on end. We know they enjoy scrolling through social media, taking selfies, posting funny DubSmash videos, or streaming videos. Afterall, these features have made digital devices an indispensable luxury for our kids.

However, lurking behind all of the merriment is a dark side to our daughters’ and sons’ digital activity. Unfortunately, it’s not easy to recognize all the scary situations awaiting our children just by glancing at their screens. No, these scenarios can range anywhere from oversharing personal information to cyberbullying to interacting with online predators. Up until a few years ago, these topics were foreign and completely left out of parenting guidebooks.

Consider how a recent study found that 87 percent of our kids have encountered cyberbullying as witnesses or victims. These numbers are up from around 28 percent just a little over a year ago, which means rates of cyberbullying have basically tripled. This is disheartening on many levels, because cyberbullying has been linked to higher rates of depression, anxiety, and even suicidal thoughts in our children.

In addition to cyberbullying, sexting is so commonplace that experts see these behaviors as normal and many teens view sexting as a safe alternative to sex. This might be true when it comes to pregnancy and disease, but if kids are underage, the simple act of snapping a provocative selfie is considered child pornography. Sexting, even if it is consensual, will be prosecuted as distributing or possessing child pornography. In addition to legal battles, this can open kids up to digital exploitation, bullying, and harassment.

Should You Monitor Or Not?

Realizing our children might be participating in risky online behaviors is frightening, but we need to realize that 70 percent of our kids actively seek ways to hide their online activities from us. This is only compounded when our sons and daughters are plugged in an average of six or more hours every day. Which can lead many of us to contemplate spying or using monitoring to stay on top of our children’s digital presence. Afterall, anything posted online has the potential to be made public.

Typically, experts warn spying should be avoided, because these behaviors have the potential to ruin parent and child relationships. Monitoring, however, doesn’t rely on sneaking around or hacking devices. This technique can range from simply following a teen’s social media accounts or openly installing software to compile a complete picture of a child’s texts, social media apps, contacts, and locations. If done correctly, this method offers opportunities for open dialogue while protecting a teen’s privacy.

How Should We Handle Constant Device Use?

To help parents overcome modern digital parenting challenges, please check out the following seven tips:

Begin an ongoing conversation about developing a healthy balance of technology in our lives.

Teach social media etiquette early and build on topics as a child ages.

Institute a “blackout policy”. An example of this could be powering down all devices from 10 p.m. until 7 a.m. to allow a break from technology.

Limit the amount of data a child has access to on their Smartphones or tablets.

Provide opportunities for children to log off for a few minutes daily. Reclaim family meals, sign up for extracurricular activities, or dust off the old board games for an alternative to pixels and selfies.

Reinforce a child’s good choices. Give them feedback to show that you notice their good choices.

Create a technology contract for the family that clearly lays out all expectations and consequences.

How does your family manage digital parenting challenges?

Tags: Cyber Safety,Digital Parenting,Online Safety,Teen Help

5 Ways to Protect Your Teenager Online

Posted by Sue Scheff on November 14, 2015 / Posted in Digital Parenting, Internet Safety, Parenting Teens, Teen Help

An astonishing 75 percent of teenagers have access to smartphones and 24 percent of teens go online “almost constantly.” As a parent of a teenager in this constantly evolving cyber world, it’s overwhelming and frightening thinking of all the potential threats compromising your teens digital and physical security. A Pew Research study found that 90 percent of children have witnessed or experienced cyber bullying within the last year and a study by Drexel University found that 54 percent of minors have reported sexting.

Here are five ways to protect your teenager online:

Take Advantage of Smartphone Applications

There are a variety of free and paid applications that provide parents with a wide range of access to their teenager’s mobile phone activity.

If you’re concerned about your teen stumbling upon adult content, K9 Browser is a free application that blocks adult content and is available for smartphones, tablets and desktop computers. For more thorough access to your teen’s activity, the Norton Family Parental Control application’s paid version allows parents to see the sites their teen is visiting from the computer or mobile device but also allows you to block sites and see text messages.

Create a Contract

Before your teenager receives their first mobile device or personal computer, create a contract spelling out each of your expectations. According to the Family Online Safety Institute, almost 50 percent of teenagers are not concerned that their online reputation today will hurt future goals and 58 percent feel it is safe to post photos or intimate details online. A written and signed contract makes it very clear to your teenager what your expectations are in regard to online activity.

Stay Informed & Up-to-date

Setting up guidelines, boundaries and privacy software is not enough. The Internet and cyber criminals are changing so fast that as soon as you have a grasp on the newest social media or application and its potential threats or privacy terms, it has already evolved. To stay up-to-date on the latest cyber security news and tips, bookmark LifeLock Unlocked.

Mark All Profiles as Private

The most important takeaway for your teenager, is that nothing is temporary online. Even if they delete a post, a photo or an account, it can be easily retrieved and anyone can copy or save it. Besides filtering what he or she posts, ensure your teenager’s online profiles are private. Do not rely on the site’s default settings and adjust settings accordingly. Stress to your teen that this does not mean what he or she posts is now “safe” but it does make it more difficult for individuals to access.

Safeguards Passwords & Change Them Frequently

Identity theft is just as much of a threat for your teenager as it is for adults. Teach your teen how to choose safe and secure passwords that are changed every three to six months to ensure maximum security. Advise your teen not to share passwords with anyone besides parents or guardians.

Tags: Cyber Safety,Digital Parenting,Internet Safety,Online Safety,Teen Online Safety