Stop Medicine Abuse

The Icon: Teen Medicine Abuse

Posted by Sue Scheff on October 10, 2018 / Posted in Parenting Teens, Struggling Teen Help, Teen Drug Use, Teen Help, Troubled Teens

This Icon is Trying to Warn You About Teen Cough Medicine Abuse

By Stop Medicine Abuse

For more than a decade, the Consumer Healthcare Products Association (CHPA) has leveraged the Stop Medicine Abuse initiative to address reports of teens abusing over-the-counter (OTC) cough medicine containing the active ingredient dextromethorphan (DXM) to get high. The campaign works to educate parents on this behavior and provide them with the information they need to help prevent such abuse.

DXM is a safe and effective ingredient when used according to the dosage instructions on the Drug Facts label. However, some teens believe that because DXM is available over-the-counter, it is less risky to abuse than illicit or prescription drugs. In reality, abusing DXM can result in dangerous side effects such as blurred vision, vomiting, slurred speech, decreased coordination, and more.

One of the most meaningful actions in the fight to stop this issue was taken by the manufacturers themselves. Ten years ago, many of the manufacturers who produce DXM-containing cough medicine voluntarily added the icon below to their packaging. The goal was to inform parents that the medicine contains DXM and has the potential to be abused by teens. By directing the parents to learn more at www.StopMedicineAbuse.org, the icon helps parents detect and prevent abuse in their families and communities.

Have you seen this icon?

National Medicine Abuse Awareness Month (NMAAM) is an annual campaign observed during the month of October. The goal of NMAAM is to raise public awareness of the dangers of prescription and OTC medicine abuse. CHPA’s partner, the Community Anti-Drug Coalitions of America (CADCA), takes this month to reach parents, prevention specialists, community leaders, and coalition members across the country, encouraging them to take part in NMAAM by spreading awareness and taking the Dose of Prevention Challenge.

During NMAAM and beyond, we encourage you to read up on the substances teens are abusing and how you can prevent such abuse from happening. We then encourage you to share what you’ve learned with other parents, teachers, and community members. The more people who are aware of this issue, the more power we can have in stopping it and keeping our teens safe.

You can learn more about detecting and preventing OTC medicine abuse here. Stay updated on new studies and trends in teen behavior, advice for keeping teens away from risky behaviors, general parenting tips, and more by keeping up with Stop Medicine Abuse on Facebook, Twitter, and our blog.

Tags: Cough Medicine Abuse,Parenting Teens,Stop Medicine Abuse,Teen Drug Use,Teen Help

Do You Know About This Icon That Can Help You Prevent Teen Medicine Abuse?

Posted by Sue Scheff on December 20, 2017 / Posted in Parenting Teens, Teen Depression, Teen Help, Troubled Teens

By Stop Medicine Campaign

Parents are very perceptive… They pick up on almost everything and are always on the lookout. Common warning signs such as “No Trespassing” or “Caution” are signs that parents all look for to keep their children safe. But only 21% of parents know about this small warning icon:

Embed Icon Awareness video. Code:

1 in 30 teens has abused over-the-counter (OTC) cough medicine containing the active ingredient dextromethorphan (also known as “DXM”) to get high. While recent survey results indicate a decline in this risky behavior, it is still happening so we must continue to fight it.

Teens may mistakenly believe that since OTC cough medicines are readily available and legal, they are a safer way to get high than abusing prescription or illicit drugs, which is incorrect. While DXM is a safe and effective ingredient when taken according to the labeling instructions, teens will sometimes consume excessive amounts—at times ingesting 25 times the recommended dosage—in order to feel the effects. This can lead to dangerous side effects such as blurred vision and decreased physical coordination. Not to mention additional side effects that can result from having too much of other active ingredients in the medicines, or from mixing DXM with alcohol or energy drinks.

While it’s difficult to think about our own children partaking in medicine abuse, we all need to be aware of this problem in order to prevent it. We should know:

The warning signs to look out for so we can detect medicine abuse.
The slang terms teens use to talk about medicine abuse under the radar.
The steps to take to prevent medicine abuse.

The first step in preventing teen over-the-counter medicine abuse is becoming aware. That’s where the Stop Medicine Abuse icon comes in. Go to your medicine cabinet and check your shelf to see how many products you currently have in your home that include the icon. Take note of the quantity of each and be sure to check back often so you can more quickly notice if medicine goes missing without explanation. When shopping, if you see the icon on the packaging of cough medicine, you know that the product contains DXM and is one you should keep an eye on.

You can find more information on our website, including resources for spreading the word to others in your community. The more people who know about this problem, the more equipped we’ll be to help stop it.

Stop Medicine Abuse is a prevention campaign working to alert parents and members of the community about the problem of teen abuse of over-the-counter (OTC) cough medicines containing dextromethorphan (DXM). You can learn more by visiting the Stop Medicine Abuse website or connecting with the campaign on Facebook and Twitter.

Tags: Drug Abuse,Stop Medicine Abuse,Teen Help,Troubled Teens

Knowing These Slang Terms Can Help You Detect Teen Medicine Abuse

Posted by Sue Scheff on December 05, 2017 / Posted in Parenting Teens, Struggling Teen Help, Teen Depression, Teen Help, Troubled Teens

Teenagers seem to come up with new phrases on a daily basis, and it can be hard to keep up with the meanings of their jargon. However, it’s important to know certain terms that are slang for dangerous activities, such as medicine abuse.

1 in 30 teens has abused over-the-counter (OTC) cough medicine containing the active ingredient dextromethorphan (also known as “DXM”) to get high. While DXM is a safe and effective ingredient when used as directed, some teens abuse it by taking up to 25 times the recommended dosage. This can cause dangerous side effects such as blurred vision and a rapid heartbeat, among others.

To hide this risky behavior from parents, teachers, and other adults, teens have come up with a myriad of slang terms to speak in code. Phrases such as “skittling,” “robo-tripping,” and “tussing” are among the list of slang terms you should keep your ears perked up for.

Being able to detect medicine abuse by recognizing slang terms and other warning signs is important, but even more important is what you can do to prevent medicine abuse before it happens:

Talk to your teen. Studies have found that teens who have the “drug talk” with parents/guardians are 50% less likely to abuse.
Monitor your medicine cabinet and your teen’s activities. Warning signs such as empty cough medicine bottles/packaging in the trash when no one is sick or drastic changes in a teen’s behavior could be indicators that you should look closer.
Share this information with other parents, teachers, and members of your community. The more people who are able to detect and prevent medicine abuse in teens, the better. Find resources for taking action and spreading the word here.
Look for the icon below and check the Drug Facts label on cough medicine packaging to identify which medicines contain dextromethorphan.

There are over 100 OTC cough medicine brands that contain DXM.

Look for this icon to easily identify which ones include the active ingredient.

Stop Medicine Abuse is a prevention campaign working to alert parents and members of the community about the problem of teen abuse of over-the-counter (OTC) cough medicines containing dextromethorphan (DXM). You can learn more on by visiting the Stop Medicine Abuse website or connecting with the campaign on Facebook page and Twitter.

Tags: Cough Syrup Abuse,Stop Medicine Abuse,Teen Help,Teen Medicine Abuse

How to Take Action During National Medicine Abuse Awareness Month

Posted by Sue Scheff on September 19, 2017 / Posted in Mental Health, Parenting Teens, Teen Help, Troubled Teens

By Anita Brikman

As National Medicine Abuse Awareness Month (NMAAM) approaches, I want to take some time to help inform other parents about over-the-counter (OTC) medicine abuse and the corresponding risks. It can be easy to overlook the potential dangers of misusing medicines that are legal and readily-available, but it’s important to recognize that these medicines can be harmful when abused… as some kids are doing.

Specifically, I want to highlight the abuse of OTC cough medicines containing the active ingredient dextromethorphan (DXM). While these medicines are safe and effective when used as directed, one in 30 teens have abused DXM to get high. Furthermore, one in 3 teens knows of someone who has abused DXM, which means there’s a pretty good chance that your teen knows another teen who has abused the substance. What’s even more alarming? Some teens abuse OTC cough medicine by taking up to 25x the recommended dose, which can lead to dangerous side effects such as disorientation, double or blurred vision and impaired physical coordination. It’s certainly uncomfortable to think about, but I’m comforted knowing that the Stop Medicine Abuse campaign is actively working to alert parents and community members of this issue.

As a parent, I know that we all want to keep our families safe. Here are four things you can do during NMAAM to prevent medicine abuse in your home and community:

Educate yourself. Learn about the warning signs and side effects of abuse to ensure it doesn’t go unnoticed in your home. Keep an ear out for slang terms and an eye out for changes in your teen’s behavior, physical appearance or group of friends.
Take inventory of the medicines in your home. If you regularly keep tabs on what you have, you’ll be able to more easily notice when something goes missing without explanation.

To identify medicines that contain DXM, check the active ingredients list on the Drug Facts label and look for the above icon on the packaging.

Talk with your teen. It’s not an easy conversation to have, but teens who learn about the risks of substance abuse from their parents are 50% less likely to misuse. Once you have the talk, be sure to keep the door open for an ongoing dialogue.
Inform others. Talk with parents, teachers and other members of your community. Share what you’ve learned to make sure they are aware of the dangers of substance abuse and what they can do to prevent it.

For more information on how to prevent medicine abuse, visit StopMedicineAbuse.org and follow us on Facebook and Twitter.

Anita Brikman joined the Consumer Healthcare Products Association (CHPA) in 2016 and leads the association’s communications and public affairs functions. As a member of the senior management team, she is responsible for establishing and directing the organization’s communications strategies and goals. Anita is passionate about healthcare issues, with over two decades of experience as a news anchor and health reporter in major television markets – making medicine abuse awareness and prevention efforts important to her. She is also the mother of three teenagers.

Tags: Drug Abuse,Parenting Teens,Stop Medicine Abuse,Teen Drug Abuse,Teen Help

Teen Cough Medicine Abuse: What it Looks Like and Prevention

Posted by Sue Scheff on July 13, 2017 / Posted in Parenting Teens, Teen Help, Troubled Teens

A cup of coffee in your favorite mug is not something that typically that comes to mind when you reach for cough syrup to relive your symptoms. However, some teens intentionally consume this amount of cough medicine – one cup or 250 milliliters – to get high. That’s 25 times the recommended dose.

Stop Medicine Abuse’s recent video is a startling reminder to talk with your teens about medicine abuse. Many parents think that illegal drugs and alcohol are the only substances they should be looking out for. However, one in 30 teens has abused dextromethorphan (DXM), the active ingredient in most over-the-counter (OTC) cough medicines, to get high. That’s about one teen per classroom.

How can you tell if your teen is abusing cough medicine?

Watch for changes in your teen’s behavior and keep a close eye on your medicine cabinet. Warning signs include sudden changes in attitude, loss of interests, declining grades and missing or empty containers of cough medicine. Keep an ear out for slang terms, such as “red devils” and “orange crush,” words that might not be as innocent as they seem. You can also monitor your teen’s internet behaviors for suspicious activity.

But don’t worry! There is a simple, yet effective solution: Talk with your teen. You might be met with eyerolls and dismissive comments, but the fact is that teens who learn about the risks of drugs from their parents are 50 percent less likely to abuse substances. Teens might not admit it, but they are listening and just one conversation could help prevent medicine abuse.

You can get more information at StopMedicineAbuse.org or join the conversation by following Stop Medicine Abuse on Facebook and Twitter.

Contributor: Anita Brikman joined the Consumer Healthcare Products Association (CHPA) in 2016 and leads the association’s communications and public affairs functions. As a member of the senior management team, she is responsible for establishing and directing the organization’s communications strategies and goals. Anita is passionate about healthcare issues, with over two decades of experience as a news anchor and health reporter in major television markets – making medicine abuse awareness and prevention efforts important to her. She is also the mother of three teenagers.

Tags: Cough Medicine Abuse,Drug Abuse,Stop Medicine Abuse,Teen Drug Use,Teen Help

Missing Medicine? It Could Be a Sign of Medicine Abuse

Posted by Sue Scheff on May 26, 2017 / Posted in Mental Health, Mental Illness, Parenting Teens

Does the scenario highlighted in the video below seem familiar?

I hope not, but the reality is that missing medicine could be a sign of over-the-counter (OTC) medicine abuse. It’s common to hear about teens abusing illegal drugs, alcohol and even prescription medication to get high, but many parents don’t realize that teens may also abuse OTC cough medicine.

If this is news to you, you may be wondering, why would teens abuse OTC cough medicine?

Teens often abuse OTC cough medicine because it’s affordable and easy to access. They may also mistakenly believe that it’s safer to abuse than illegal drugs.

The good news is that there are things you can do to help prevent your teen from abusing OTC cough medicine.

Educate yourself.

The first step is education. Learn about dextromethorphan (DXM), the active ingredient in most OTC cough medicines. Learn how to identify which products contain DXM by looking for the Stop Medicine Abuse icon. Become familiar with what DXM abuse looks like.

Monitor.

In addition to being on the lookout for missing medicine, it is also important to monitor your teen’s behavior for warning signs and side effects including:

Loss of interest in hobbies
Hostile and uncooperative attitude
Use of slang terms
Changes in friends
Declining grades
Nausea and vomiting
Confusion, slurred speech and disorientation

Communicate with your teen.

Have a conversation with your teen about the risks of medicine abuse. Ask your teen if he or she has ever been exposed to DXM abuse or whether it’s something that’s discussed amongst peers. The reality is that one out of three teenagers knows someone who has abused OTC cough medicine to get high. That’s scary to think about, but teens who learn about the risks of substance abuse from their parents are 50 percent less likely to use drugs.

Share what you’ve learned.

It’s also important to communicate with other parents, teachers and community members to spread awareness. These conversations can be had at sports games, school activities or parent events to help inspire other parents to become vigilant against cough medicine abuse.

Parents can’t protect their teenagers from all the dangers of the world, but with education, close monitoring and a supportive community… parents can prevent OTC medicine abuse.

You can get more information at StopMedicineAbuse.org or join the conversation by following Stop Medicine Abuse on Facebook and Twitter.

Contributor: Anita Brikman joined the Consumer Healthcare Products Association (CHPA) in 2016 and leads the association’s communications and public affairs functions. As a member of the senior management team, she is responsible for establishing and directing the organization’s communications strategies and goals. Anita is passionate about healthcare issues, with over two decades of experience as a news anchor and health reporter in major television markets – making medicine abuse awareness and prevention efforts important to her. She is also the mother of three teenagers.

Tags: Drug Abuse,Medicine Abuse,Stop Medicine Abuse,Struggling Teens,Troubled Teens

The Connection Between Online Safety and Teen Medicine Abuse

Posted by Sue Scheff on January 19, 2017 / Posted in Internet Safety, Parenting Teens, Teen Help, Troubled Teens

By Anita Brikman

As parents of teenagers, we know that it’s not unusual for teens to spend time online chatting with friends, visiting social networking sites, following sports or celebrities and – hopefully – doing their homework. While this might not seem worrisome, the digital world is a space where anyone can say anything, and teenagers don’t always evaluate whether the information they are exposed to is true or false. There are many dangers lurking online, including websites that promote how to abuse over-the-counter (OTC) cough medicine to achieve a “high.” In fact, there are online communities in which users share and glorify their medicine abuse experiences, which may influence teens to engage in this dangerous activity.

It’s impossible to be aware of all your teen’s online activities, but you can help reduce the risk of your teen being exposed to the promotion of OTC cough medicine abuse by taking the following actions:

Educate yourself on the issue:

It is important to first understand the dangers and warning signs of OTC cough medicine abuse. Look out for pro-drug sites that promote and provide instructions for the abuse of dextromethorphan (DXM), the active ingredient in many OTC cough medicines. These sites spread false information about DXM, leading teens to believe it is safer to abuse than illicit drugs. Stay alert for internet orders, the arrival of unexpected packages and unexplained payments.

Educate yourself on the space:

Teens are quick adopters of new platforms and technology, which can make it difficult to keep up with their online lives. You can better recognize dangerous online communities by knowing what platforms your teen is using as well as how these platforms are used. You can learn more about the number of websites and online communities that promote OTC medicine abuse here.

Talk to your teen about internet safety:

Once you have a firm grasp on the issue of medicine abuse, visit and discuss websites like WhatIsDXM.com, drugfree.org and StopMedicineAbuse.org with your teen. This way, your teen has the facts about substance abuse and knows where to access credible information. Teens who learn about the risks of drugs from their parents are 50% less likely to use drugs. Having regular conversations with your teen can make a big difference.

Connect with your teen online:

Follow and connect with your teen on social media. They may not be open to this initially, but they might be more accepting to the idea if you assure them that you’ll respect their space. This will also open up an opportunity for you to model good online behavior to you teen.

Spread the word:

Share what you learned about OTC medicine abuse with other parents and members of your community. This will enable others to have these important conversations with their teens and, in turn, ensure that more teens are practicing safe behavior online.

Even though it might not seem like it, teenagers look to their parents for support and guidance. Setting up guidelines around what behavior is and is not acceptable online will help ensure your teen is being smart and safe no matter what new media comes along.

Tags: Online Safety,Stop Medicine Abuse,Teen Help,Troubled Teens

Preventing Teen Medicine Abuse

Posted by Sue Scheff on December 02, 2016 / Posted in Parenting Teens, Teen Help

By Anita Brikman

Awareness of a problem is the first step to solving it. Parents were recently spreading the word about teen over-the-counter (OTC) cough medicine abuse for National Medicine Abuse Awareness Month. Although October has come and gone, we can still continue to spread awareness and help other parents of teenagers just like us become aware of this serious issue.

While the abuse of OTC medicines doesn’t often receive the same media attention as the abuse of alcohol, marijuana or prescription medications, it’s still a common practice among today’s teens. In fact, one in 25 teenagers reports getting “high” by consuming up to 25 times the suggested amount of cough medicine.

Why the abuse of cough medicine?

Many teens believe that abusing cough medicine is less harmful than using other drugs because it’s legal and easy to attain. Unfortunately, they’re misinformed. Most cough medicine contains the active ingredient dextromethorphan (DXM), which has dangerous effects when taken in excess, such as hallucinations, vomiting, sweating and memory loss. The risks only get worse when DXM is combined with other substances, such as drugs or alcohol.

Here’s another problem. Due to the fact that cough medicine can be obtained easily and inexpensively, it’s an attractive choice for teen users. It’s also much easier to hide from parents. What parent would suspect risky behavior when they see an empty bottle of cough medicine in the trash? Unfortunately, only 50% of parents are aware of DXM abuse at all.

The Stop Medicine Abuse campaign released this short but significant video highlighting one way parents can become more informed and help prevent abuse at home:

The Stop Medicine Abuse icon is included on OTC products, which contain DXM. Even without any knowledge of DXM, this icon alerts parents to stay vigilant about the potential for abuse.

With the hashtag #CheckYourShelf, the video encourages parents to monitor the amount of cough medicine in their home, safeguard their medicine cabinets and safely dispose of old/unused medicines. It also urges parents to check themselves by asking the following questions:

Am I aware of my teen’s habits and tendencies?
Do I have the kind of relationship where I can ask my teen important questions around risky behavior?
How can I start these conversations with my teen?

Informing parents about DMX abuse is the first step in preventing it. As the temperature drops and colds become more frequent, let’s continue to spread awareness about this critical issue, so parents know how the cough medicine in their home is being used.

You can get more information at www.StopMedicineAbuse.com or join the conversation by following Stop Medicine Abuse on Facebook and Twitter.

Contributor: Anita Brikman joined the Consumer Healthcare Products Association (CHPA) in 2016 and leads the association’s communications and public affairs functions. As a member of the senior management team, she is responsible for establishing and directing the organizations communications strategies and goals. Anita is passionate about healthcare issues, with over two decades of experience as a news anchor and health reporter in major television markets – making medicine abuse awareness and prevention efforts important to her. She is also the parent of three teenagers. Join the conversation by following Stop Medicine Abuse on Facebook and Twitter.

Tags: Medicine Abuse,Parenting Teens,Stop Medicine Abuse,Teen Drug Abuse,Teen Help

Check Your Shelf To Help Prevent Medicine Abuse

Posted by Sue Scheff on September 08, 2016 / Posted in Parenting Teens, Teen Help, Troubled Teens

With summer nearly over and an impending cold season on the horizon, millions of Americans will self-treat their symptoms with over-the-counter (OTC) cough medicine that contains dextromethorphan (DXM). While DXM can do wonders for a cough when taken according to labeling instructions, it can also be abused to get “high” when consumed in large amounts.

Abusing DXM poses serious health implications and causes concerning side effects such as nausea, vomiting, confusion, rapid heartbeat and disorientation. Despite the risks, one out of every 30 teens reports abusing DXM and one out of three teens knows someone who has abused the substance.

Like all forms of substance abuse, there are measures that parents can put in place to help prevent it. However, when it comes to OTC cough medicine abuse, a study conducted by David Binder Research shows that less than half of parents take steps to prevent medicine abuse in their homes.

Establishing a clear monitoring system is essential to preventing medicine abuse in your home. If you happen to fall in the 50 percent of parents who are not yet enacting protective measures, here are a few tips from Stop Medicine Abuse for checking your shelf:

Only together can we ensure the health and safety of our teens. So, after checking your shelf, make sure to share these tips and spread awareness about OTC cough medicine abuse with other parents in your community. For additional medicine abuse prevention resources and parenting tips, don’t forget to visit Stop Medicine Abuse.

Contributor: Blaise Brooks is a mother of one, caregiver of two, accountant and community advocate. Blaise is also a contributor to The Five Moms blog on StopMedicineAbuse.org, working to spread the word about cough medicine abuse with other parents. Join the conversation by following Stop Medicine Abuse on Facebook and Twitter.

Tags: OTC Cough Medicine Abuse,Prevent Medicine Abuse,Stop Medicine Abuse,Teen Help,Troubled Teens

Look Closer: Recognizing OTC Medicine Abuse

Posted by Sue Scheff on August 18, 2016 / Posted in Parenting Teens, Struggling Teen Help, Teen Help, Troubled Teens

By Tammy Walsh

Do you know who your teen is hanging out with? Have your teen’s hobbies changed dramatically? These are important aspects of teens’ lives that parents should be aware of – especially when it comes to detecting signs of potential substance abuse.

Substance abuse can take many forms. While abuse of alcohol, marijuana, prescription and illicit drugs generally takes the spotlight in mainstream media, the abuse of over-the-counter (OTC) medicine is one that parents should pay attention to as well. OTC cough medicines, which contain the active ingredient dextromethorphan (DXM), might be perceived to be “safer” to abuse as they are generally more affordable and easily accessible as compared to other substances. However, even though DXM is safe and effective when taken according to labeling instructions, over-consumption of DXM for the purpose of getting high can produce damaging side effects.

Being aware of your teen’s emotional, physical and mental state is essential to preventing any form of substance abuse. Teens who are at risk tend to display a specific array of warning signs. But how do we discern between a red flag and a fluke? This significant distinction can be tough for parents.

To get you started, take a look at the following infographic from Stop Medicine Abuse:

As parents, it’s up to us to create an atmosphere that is safe for our teens. Now that you know what to look for, which questions to ask and how to make a difference, will you do your part? If you’re ready to help stop medicine abuse among our teens, make sure to visit StopMedicineAbuse.org for more tips and resources.

About Tammy Walsh:
Five Moms’ Tammy Walsh is a mother of two and high school educator. After Tammy’s family was personally touched by over-the-counter cough medicine abuse, she founded the Northport Community Book Club and joined the Five Moms to help educate others about the dangers of OTC cough medicine abuse.

Tags: OTC Medicine Abuse,Stop Medicine Abuse,Teen Help,Troubled Teens