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Teen Internet Addiction

Internet Addiction: The Teen Generation

Posted by Sue Scheff on September 09, 2018  /   Posted in Digital Parenting, Featured Article, Internet Addiction, Parenting Teens, Residential Therapy, Struggling Teen Help

Internet Addiction: Is Your Teen Attached to their Smartphone?

According to scholars and psychologist, the smartphone devices are causing a heist of the apparent preoccupation, not only in adults but also in the kids. Especially when the matter of the availability of the internet over the smartphones is concerned, the hike certainly makes it clear that the extensive users of this technology are addicted to it.

A comparison between the addicting drugs and the smartphone was drawn by a psychologist analyzing that alcohol makes a person addict of it as the consumption of the first sip makes it more enchanting in the next. Similarly, the smartphone usage has been analyzed with the study of over 1,500 users, majorly including teens, that the initial usage raises the urge for the next usage.

Extensible Teens:

Common Sense Media (CSM) surveyed more than 1,200 people including parents and teens which resulted that 50% of the teens accept that they are addicted to the smartphones; while around 60% parents say that their children are addicted to their devices.

The smartphones sale comparison could definitely tell that 50% of the sale of smartphones has grown up in the present year since 2013.

Availability of internet, social media networks, attractive games, handy apps and vast data storage capability has raised the bar of the smartphone usage and so it the mercury of the smartphone obsession rising.

Smartphone Addiction:

Presently in the world, some states argue that extensive smartphone usage is a disorder and is an addiction but some of the developed states including United States have no view over the smartphone addiction. They take it as just an extensive use, not an addiction as they don’t have any solid base to determine it as a disorder.

Going through some general examples, the roads and streets are the best examples in telling that how much the teens are addicted of the smartphones. A number of accidents happen every day in routine, caused by the teens, as they were busy in using their smartphone and smashed their car into the others or a pole or a pedestrian.

Consequences of Smartphone Addiction:

Almost 80% teens are surveyed who at least check their phone every hour, amid 70 – 72% of teens is found responding to the SMS and the instant feeds instantly. Parents stay worried for their children and the smartphone distraction has increased the ratio of worry in parents. Parents find their children:

  • Distracted from studies because of the excessive smartphone use
  • Getting physically and biologically weak because of lack of outdoor sports
  • Becoming irritating and itchy because of lack of actual social life with friends
  • Paying less attention to the family sit downs for the night meal

These situations are particularly an alarm for the parents that ring the bell of danger that their child is getting to a highly distracted venture by paying much heed to their corky device instead of the actual requirements of living.

Preliminary Measures:

Some essential preliminary steps are required on the part of the parents to ensure safety and prosperity of their children. It’s initially quite hard for the parents to properly analyze in what ways and how much time is their child giving to his or her smartphone.

Precisely the direct questionnaire would certainly sound like a direct assault to the children which could bring up any of the unexpected results upon parents. Or if the parents inspect the smartphones of their children or restrict them directly to use it, could create a wave of defiance in the homes.

The most preferable and highly recommended solution, and one of handpicks of the experts, are the spy apps. They help the parents to be with their children when they are using their smartphones, virtually.

Contributor:  Angela Smith fills in as tech and digital parenting expert. She is managing technical content at cell phone spy software, listen live phone calls, and monitor social instant messaging logs.

(Please note, apps should never replace offline parenting. Your communication with your child is crucial in helping them make better online decisions when you’re not there. Experts have also agreed that your child should know if you have installed these apps. Breaking down a trust factor with your child is never a good idea unless there is a good reason or you fear your child is in danger).

 

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Is Your Teenager A Screenager?

Posted by Sue Scheff on July 19, 2018  /   Posted in Cyberbullying, Digital Parenting, Featured Article, Internet Addiction, Parenting Teens, Teen Help

Is your teenager constantly glaring at their screen? Are they part of the screenager generation?

Did you know that according to new studies teens are frustrated by their own obsession with their smartphones?

How can parents help them find their digital balance?

Smartphone addiction has become an increasing concern for many parents, especially with the start of school just around the corner, and many students getting smartphones. A 2016 survey from Common Sense Media  found that half of teenagers felt addicted to their devices, and 78 percent checked their devices at least hourly.

Seventy-two percent of teens felt pressured to respond immediately to texts, notifications and social media messaging. A Pew Research report found that 73 percent of 13- to 17-year-olds had their own smartphones or had access to one, and 24 percent said they were online “almost constantly.”

So what can parents do to help prevent their teenagers from becoming screenagers? AT&T offers these tips:

  1. Start with a contract. The first step is to set boundaries, and what better way to do this than to put the rules in writing. Draw up a Cell Phone Contract, or a Family Agreement, with your young user. Family agreements can include rules about when and how the phone may be used, and detail consequences for breaking the rules. You can find numerous examples of cell phone contracts or family agreements online. Almost all of them focus on the same key items, such as sharing passwords with parents, limiting use of the device to certain times of the day and in certain places, promising not to use the device for inappropriate photos or bullying, and so on.
  2. Set limits and monitor use. Consider creating “no phone zones” in your home, like the dining room table, and making sure your teen is putting the phone away at certain points of the day. Also, take advantage of parental controls to set limits on your child’s smartphone use, and monitor it. For example, AT&T Smart Limits allows parents to block unwanted calls and texts from up to 30 numbers; set monthly limits on texts and mobile purchases; and restrict texting, data usage and outbound calling during specified times of the day. There are also monitoring services that let you view your child’s texts, call logs, phone location and more.
    And if you have a teen driver, use an app that curbs your teen’s temptation to use their phone behind the wheel. The free AT&T DriveMode app silences incoming alerts and automatically replies to text messages, letting the send know you are driving. DriveMode also sends a text message to a parent if the app is turned off.
  3. Create daily and weekly offline time. Most teens admit to having FOMO, or fear of missing out, on something, and the need to respond quickly when they receive messages and notifications. That constant potential feedback loop can lead to obsessive behaviors that disturb the course of daily activities. Researchers say creating daily and weekly offline time as part of the family routine can be helpful.
  4. Be cyber aware. Being constantly connected brings increased risk of theft, fraud and abuse. Educate your young user on internet safety tips. Stress the importance of never sharing their personal or family information online and never engaging with strangers online. The AT&T Cyber Aware website at www.att.com/cyberaware provides tips to help you and your child avoid falling victim to scammers.
  5. Be a role model. As parents, we should consider our smartphone habits as well. The 2015 Pew survey found that 46 percent of American adults  believed they could not live without their smartphones. If we expect our kids to limit their time on their smartphones, then we too need to practice what we preach.


Courtesy of AT&T. Contract by The Exhausted Mom.
Disclosure: P.U.R.E. is not compensated by AT&T and doesn’t endorse products or services. We provide informational and educational resources for parents of young people today.

If you believe your teen is struggling with addiction that is now interfering with their life, Internet or otherwise, and have exhausted your local resources, please contact us.

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Teens and Internet Addiction

Posted by Sue Scheff on July 15, 2015  /   Posted in Digital Parenting, Internet Safety, Parenting Teens, Struggling Teen Help, Teen Help

The screens have become today’s latest addiction for many youth and I dare say many adults too.

Studies concur that grownups have a very hard-time putting their phones away.  This means that parents leading by example, especially when it comes to technology, has to be a priority.

The Internet is a very interesting place. But the reality is, time spent online can become addictive. It can be easy to get caught up in exploring sites or playing online games – so much so that this online time interferes with real life. This seems to be a particular problem with teens.

Let’s explore what parents need to know about Internet addiction, including the people who are most at risk and the signs to look for. Then we will discuss some ways parents can help prevent those behaviors.

OnlineGamingTypes of Internet Addiction

Internet addiction can include a wide variety of behaviors or problems. While some people become addicted to playing computer games, others are addicted to cyber-relationships or online gambling. Like other addiction problems, Internet addictions can vary in intensity. But no addiction is considered healthy.

People at Risk

Certain people/personality types are more at risk for developing Internet addictions. For example, individuals suffering from stress, anxiety, or depression are likely to use the Internet as a distraction or a way to escape from negative feelings of worry, fear, and sadness. But continued time online can lead to isolation, which can cause stress and loneliness. It’s a vicious cycle.

People who are addicted to one thing often have two or more addictions. For instance, a person with a gambling addiction may also be addicted to the Internet. Internet addiction is prevalent among those who have little or no social support. They usually find that establishing relationships on social networking sites and forums is a fun and easy way to build confidence.

Individuals who are socially inactive or less mobile than they once were may become addicted to the Internet. After all, this is a way to ‘connect’ with people. And, of course, unhappy teenagers who are trying to figure out where they fit into this world may find the answer in cyberspace. Online friends may become more ‘real’ than the ones in the real world.

InternetAddiction_5Signs and Symptoms to Look For

Because people are different, their addictions are different. You could have a room filled with people addicted to the Internet, but each one would have slightly different signs and symptoms. The number one sign of an Internet-addicted teen is the simple fact that he or she is spending as much time as possible online. In many instances, the teen may be making attempts to hide the sites he or she visits.

The list below gives you a more precise starting point of things to look for.

  • Minutes turn into hours – There is never enough time to spend online. Anger sets in when Internet time is interrupted. This leaves little time for anything else. Chores are left undone, school grades may go down, and social life suffers.
  • Used as an outlet – The Internet becomes an emotional outlet. When there are feelings of happiness, sadness, fear, grief, excitement, etc., the Internet is used as the outlet – the place to share or release those feelings.
  • Losing touch – Because so much time is spent online, there is little time left to share with friends, family, and others. Isolation sets in.
  • On the defense – Discussions about Internet use make the individual uncomfortable. He/she becomes defensive about being online so much.

TeenParentChatWhat Parents Can Do

Parents always want the best for their children. The good news is, there are ways to help a teen who is headed toward Internet addiction. Start by setting some very clearly defined rules about computer use, and move all computers and other gadgets with computer access to a community area of the home. This makes it easier to monitor computer time and usage.  Set boundaries with smartphone usage, including removing the phone at bedtime.

Parents should also have tech-time-out times, especially for meals.  This includes parents. Everyone needs to turn it off! Role-modeling is a priority.

Have an open discussion about Internet addiction and the possible underlying problems that put people at risk. You might learn that your teen is feeling stressed or anxious or that he/she is having other problems you didn’t know about.

Sometimes just getting a teen involved in something fun like a hobby, club, or sport can help convince him/her that it is possible to spend too much time on the Internet. But be prepared to get any help your teen may need. In some instances, that might mean seeking professional counseling.

Has your child struggled with Internet addiction?  If you have exhausted your local resources or your teen is refusing to get help, you may want to consider residential therapy for digital detox.  Please contact us for more information.

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