fbpx
^ Back to Top
954-260-0805

The Ultimate Self-Esteem Workbook for Teens

The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently

Author Megan MacCutcheon

Help Your Teens BookTeenSelfEsteem-252x300 The Ultimate Self-Esteem Workbook for Teens It has been an extremely challenging time for young people, especially teenagers. Since the pandemic, we have seen a rise in depression, anxiety, stress and (sadly) self-harm and suicide ideation.

Helping our young develop self-worth and coping skills can also help them make better choices in this difficult world.

Inside The Ultimate Self-Esteem Teen Workbook:

Take on the world with confidence and positivity―a guide to self esteem for teens

Sometimes, feeling self-confident and secure seems impossible, especially if you’re a teen dealing with school, friends, family, and other challenges that can affect how you see yourself. This workbook helps you build up your self esteem and confidence with creative activities and advice that show you how to think positively, release self-doubt, and start loving who you are.

This supportive self esteem workbook includes:

  • More than 50 different exercises―Get to know yourself with quizzes, journal prompts, checklists, and more that help you set goals, work through insecurities, and find out what makes you feel strong.
  • True stories from other teens―Feel less alone when you read real-life anecdotes from your peers, along with a Q&A section full of bonus advice.
  • The power to change―Self esteem is like a muscle, and practicing with this workbook will help you build your confidence, stay resilient, and focus on the future.

Strengthen your self esteem and overpower insecurity with the exercises in The Ultimate Self-Esteem Workbook for Teens.

You may also be interested in The Teen Depression Workbook for Teens by Katie Hurley.

 

As Featured On

Help Your Teens DrPhil_Season_7_title_card1-250x139 Home Bottom - Logos Help Your Teens oprah-logo-250x1091 Home Bottom - Logos Help Your Teens PLATFORMforgood Home Bottom - Logos Help Your Teens ParentingTodaysKids Home Bottom - Logos Help Your Teens sunsentinel Home Bottom - Logos Help Your Teens Galtime Home Bottom - Logos Help Your Teens FoxNews1 Home Bottom - Logos Help Your Teens Forbes-Magazine-Logo-Font Home Bottom - Logos Help Your Teens huffington-post-logo Home Bottom - Logos
Help Your Teens family-online-safety-300x112 Home Bottom - Logos Help Your Teens TodayMoms Home Bottom - Logos Help Your Teens usatoday Home Bottom - Logos Help Your Teens washpost Home Bottom - Logos Help Your Teens abcnews Home Bottom - Logos Help Your Teens CNN-living1 Home Bottom - Logos Help Your Teens anderson-cooper-360-logo-250x107 Home Bottom - Logos Help Your Teens cbs_eve_logo Home Bottom - Logos Help Your Teens bostonglobe-250x250 Home Bottom - Logos Help Your Teens nbc6 Home Bottom - Logos Help Your Teens newsweek Home Bottom - Logos

..and many more.

  • Follow @SueScheff

  • RSS Sue Scheff Blog

    • Teen Online Safety Tips October 15, 2021
      As a parent, you want to protect your child from the dangers of the internet. There are countless stories of predators, hackers, and thieves targeting and exploiting young adults. To avoid this, many parents will go as far as to limit or prohibit their child’s use of the internet. However, this solution isn’t practical. The […]
    • Could Instagram Be Damaging Our Teens? September 29, 2021
      Facebook Knew Instagram Could Be Harmful to Our Teens The tech giant has studied how the app affects youth. An article in The Wall Street Journal reports that Facebook’s own documents found Instagram to be damaging to teens. A 2017 survey, published by the U.K.’s Royal Society for Public Health, found Instagram to be “worst […]
    • Helping Your Teen Identify Misinformation Online August 24, 2021
      Teens today have grown up surrounded by technology. Some might argue they were practically born with smartphones in their hands. In some cases, your teenager might even know more about the Internet than you. But that doesn’t mean they aren’t susceptible to getting into trouble online. Because teens feel so comfortable using computers and phones, […]

To get help, CLICK HERE or call us at 954-260-0805
P.U.R.E. does not provide legal advice and does not have an attorney on staff.
^ Back to Top
Copyright © 2001-2021 Help Your Teens. Optimized Web Design by SEO Web Mechanics Site Map