fbpx
^ Back to Top
954-260-0805

Under Pressure: Confronting the Epidemic of Stress and Anxiety

Posted by Sue Scheff on February 20, 2019  /   Posted in Featured Book, Parenting Books, Parenting Teens, Troubled Teens

Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

By Lisa Damour

Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book.

In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride.

But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls.

Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls.

Order this bestselling book, Under Pressure on Amazon today.

Tags: ,,

As Featured On

DrPhil_Season_7_title_card1-250x139oprah-logo-250x1091PLATFORMforgoodParentingTodaysKidssunsentinelGaltimeFoxNews1Forbes-Magazine-Logo-Fonthuffington-post-logo
family online safetyTodayMomsusatodaywashpostabcnewsCNN-living1anderson-cooper-360-logo-250x107cbs_eve_logobostonglobe-250x250nbc6newsweek

..and many more.

  • Follow @SueScheff

  • RSS Sue Scheff Blog

    • Digital Citizenship: The Most Important Thing for a Screen-Using Youth To Learn April 13, 2021
      Young people spend much of their lives in front of a screen, and with the pandemic, that time has increased substantially. Yet, few young people are taught how to be good citizens online, let alone how to balance the time they spend online with all the other parts of life—like sleeping, mealtimes, exercise, and face-to-face […]
    • Summer Camps for Digital Detox March 29, 2021
      Summer Camps to Help Digital Addiction Will a therapeutic summer camp help your teen’s digital addiction? Many teens today have been experiencing depression, anxiety, under-performing in school if not completely failing classes — we’ve even witnessed a rise in truancy and youth that were once excelling that are now barely passing. Internet and cellphone addiction […]
    • Living In A Cancel Culture March 9, 2021
      How the Cancel Culture Can Impact Your Online Reputation The Cancel Culture (formerly referred to as the “call-out” culture) is now how people are using social media to publicly shame (usually celebrities or brands) due to what they deem is a controversial issue or act. Whether it’s politics or the car you drive, it seems everyone has […]

To get help, CLICK HERE or call us at 954-260-0805
P.U.R.E. does not provide legal advice and does not have an attorney on staff.
^ Back to Top
Copyright © 2001-2021 Help Your Teens. Optimized Web Design by SEO Web Mechanics Site Map